http://notjustpaleo.com/free-health-consultation/ Luke Storey joins the show today to talk about his health and wellness journey. He worked in Hollywood as a fashion designer for many years, seeing the rich class and how they operate. Luke realized that health and happiness come within and has set on the journey to seek out and discover the best health too ... Show More
Jun 4
The Best Labs for Finding Root Causes
Today, we break down the most powerful and insightful lab tests used in functional medicine - tests that go far beyond standard bloodwork. Learn which labs can uncover hidden infections, nutrient deficiencies, hormone imbalances, gut dysfunction, and more. Whether you're dealing ... Show More
54m 42s
May 29
Histamine & Hormones: The Overlooked Link in Chronic Symptoms
In this episode, we dive deep into the complex relationship between estrogen dominance and histamine intolerance. Could your histamine issues be the hidden driver behind your hormonal imbalances? Discover how inflammation, gut health, and detox pathways all play a role, and what ... Show More
24m 55s
Jun 2024
How I Got The Healthiest I've Ever Been At 33 Years Old
From my early misconceptions about health, influenced by watching my grandfather eat anything without gaining weight, to the wake-up call of his quadruple bypass surgery, my perspective on health has evolved dramatically. As I approached 30, society's limiting beliefs began to su ... Show More
19m 4s
Jul 2020
Ep 193 ft. Jim Curtis: The Anti-Inflammatory Mindset, The Cosmic Algorithm, & Health Coaching School Q's Answered!
Jim Curtis is the Head of Brand at the Institute of Integrative Nutrition, the nutrition school that Jordan attended that set her on the path of wellness. Jim has been battling chronic illnesses for many years, and found healing through lifestyle, diet, and mindset. He also wrote ... Show More
1h 4m
Mar 2022
67: Everyday I'm Muscle'N: Journey to Healthy(ish)
Healthy(ish) is an adjective right? This week Syd & Soph talk about finding balance, dealing with body changes, their history of discorded eating, and where they are at right now in their fitness journey. Soph shares her struggles with restriction and binge eating in her college ... Show More
55m 35s
Oct 2020
Laurie Santos, PhD | Simple Ways to Live a Happier Life
Only about 40 percent of our happiness is predetermined by our genes, and as little as 10 percent by our circumstances — which adds up to a lot of opportunity to shape our mental health, says Yale psychology professor Laurie Santos, PhD. On this episode, the woman behind the vira ... Show More
36m 30s
Dec 2022
#3 How to Boost Your Energy Level and Live Healthier - Dr. Steven Gundry
As we head into 2023, we are taking a look back at our Top 5 most motivational episodes that we’ve shared over time. Here is number 3. Our guest today, Dr. Steven Gundry MD, is one of the world’s top cardiothoracic surgeons and a pioneer in nutrition, as well as medical director ... Show More
45m 16s
Apr 2021
How To Boost Your Energy Level And Live Healthier - Dr. Steven Gundry
Maintaining our health is directly connected to how we feel physically and mentally. Those days that we feel like there is no energy left in us, show that we need to reevaluate our diet. Our guest today, Dr. Steven Gundry MD, is one of the world’s top cardiothoracic surgeons and ... Show More
53m 41s
Sep 2018
Larry Payne - "Prime of Life, Yoga Therapy Rx"
You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Larry Payne, founder of Prime of Life Yoga and Yoga Therapy Rx, gives J a dose of expertise and humor ... Show More
37m 24s