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Apr 2023
11m 28s

Meditation: Me Time

GUIDED MEDITATION
About this episode

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This is your time,


A precious gift you’ve given to yourself.


A space that has no agenda,


No responsibilities,


No expectations.


A time that sends ripples of peace through the layers of your life. 


So embrace it, dear one,


And open yourself to the treasures here.


The joy.


The calm.


The freedom.


The love.


JOURNAL PROMPTS:


  1. What do you most need right now?
  2. Write down any insights or ah-ha’s that came up for you during this meditation.



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Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!

1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

4. Meditation for Women - https://womensmeditationnetwork.com/podcast

5. Ambient Sounds - https://womensmeditationnetwork.com/ambient

6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations

7. Water & Nature Sounds - https://womensmeditationnetwork.com/water

8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!

9. Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/

10. Healing Meditation for Women - https://womensmeditationnetwork.com/healing/

11. Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/

12. Mindful Meditation - https://womensmeditationnetwork.com/mindful/

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