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May 2023
22m 25s

Meditation: Be the Good

Sleep Meditation
About this episode

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Be the good, 


You want to see.


Be the good,


You’re meant to be. 


Be the light,


That helps others see.


Be the light,


That sets darkness free.


Be the smile,


That fills someone’s heart.


Be the embrace,


When others fall apart.


Be the love,


That eases the pain.


Be the calm,


That settles the rain.



JOURNAL PROMPTS:


Before Bed

  1. How did you bring good to the world today?
  2. How did someone else bring light to you?


In the Morning

  1. How can you be the good today?



Thanks to our amazing Sponsor!

sleepnumber.com

 


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Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!

1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

4. Meditation for Women - https://womensmeditationnetwork.com/podcast

5. Ambient Sounds - https://womensmeditationnetwork.com/ambient

6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations

7. Water & Nature Sounds - https://womensmeditationnetwork.com/water

8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!

9. Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/

10. Healing Meditation for Women - https://womensmeditationnetwork.com/healing/

11. Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/

12. Mindful Meditation - https://womensmeditationnetwork.com/mindful/

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