There is a lot of stigma and cultural norms that we don't really question around divorce. What if it didn't have to be nasty and terrible when you break up or divorce your partner? Unfortunately, relationships and marriages do end, and we're not always great at navigating these circumstances with kindness and grace. Listen to today's show for some amazing to ... Show More
Jun 1
Anger in Relationships
Anger can feel disruptive in relationships, but it often shows up for a reason: it signals that something important feels blocked, unfair, or violated. In this episode, we explore how anger can either push partners into blame, shutdown, and disconnection, or help clarify needs, v ... Show More
59m 21s
May 28
‘You Can’t Do This’ Is NOT A Boundary
If there is one thing to know about boundaries, it is that a boundary is not about what you need somebody else to do. It is about what you are going to do in response to somebody else’s behavior. Colter, Cayla, and Lauren discuss boundaries from a psychotherapeutic lens and give ... Show More
43m 29s
May 25
Withdrawers: When Keeping the Peace Backfires
In this episode, the crew dives into the “withdrawer” role in relationships and how rigid, all-or-nothing responses can quietly create disconnection. They unpack why withdrawers often appease, shut down, or avoid conflict altogether — not because they don’t care, but because disa ... Show More
55m 43s
Nov 2021
Learn About Divorce Before Getting Married with Kate Anthony
<p><a href="https://www.instagram.com/thedivorcesurvivalguide/" target="_blank">Kate Anthony</a>, certified divorce coach and host of The Divorce Survival Guide Podcast, joins the show. We discuss how to decide if you should stay or leave your relationship, what factors lead to a ... Show More
54m 22s
Sep 2020
The Journey of Finding Love Again and Discussing the Negative Perception of Divorced Women with Lisa Vogl
When it comes to finding a naseeb, it seems like the odds are stacked against us from the start. But as a divorcee, the challenges are stacked even higher.In Ep. 30 of Season 2, we sit down with Lisa Vogl to talk about life post-divorce, the collateral damage that comes with it a ... Show More
1h 11m
Oct 2017
#102 Divorce Does Not Have To Mean Your Life Is Over with Tanya Somerton
So often when you are experiencing a breakup, divorce or separation you feel like you are swimming in play dough, your arms are moving but you are going no where. In this episode Tanya Somerton explores the benefits of working with a life coach and stylist, about gaining clarity ... Show More
18m 39s
Aug 2023
Advice on Making Love Last . . . From a Divorce Lawyer
<p>If you want insight on how to make love last, you might ask friends, family, a therapist, or a pastor for advice. You probably wouldn't think to turn to a divorce lawyer. But my guest, James Sexton, who does that very job in New York City, says there may be few people who have ... Show More
1h 6m