Divorce is a topic most stray away from, but we are here facing it head on with author and Licensed Mental Health Counselor, Chautè Henry Thompson. This is the last episode in our relationship series and we can’t talk about relationships without talking about divorce. Listen to hear from an expert on when it may be time to get a divorce, why some couples get ... Show More
Yesterday
Understanding HRT: A guide for women navigating midlife changes
Hormone replacement therapy (HRT) is one of the most misunderstood tools in women’s health, and for many, the stigma and confusion around it can delay care that could be life changing.In this episode, Jess and Wendy sit down with Dr. Sophia Lubin, a board certified OB GYN and wom ... Show More
38m 9s
Jul 2
Q&A: How long should I wear a CGM?
Curious about how long to wear a CGM, or if you even need one? In this episode, Jess walks through who benefits most from continuous glucose monitoring, how long to wear one to actually learn something, and what to do with all that data. You’ll hear stories from clients who used ... Show More
8m 52s
Jun 25
How to feel more like yourself again during perimenopause
Perimenopause isn’t talked about enough and many women are left unprepared for the changes it brings. This hormonal transition often comes with unexpected shifts in energy, sleep, mood, and yes even blood sugar. In this episode, Wendy sits down with Bria Gadd, also known as The P ... Show More
25m 25s
Nov 2021
Learn About Divorce Before Getting Married with Kate Anthony
Kate Anthony, certified divorce coach and host of The Divorce Survival Guide Podcast, joins the show. We discuss how to decide if you should stay or leave your relationship, what factors lead to a divorce being amicable vs messy, and how to actually go about getting a divorce. We ... Show More
55m 47s
Sep 2020
The Journey of Finding Love Again and Discussing the Negative Perception of Divorced Women with Lisa Vogl
When it comes to finding a naseeb, it seems like the odds are stacked against us from the start. But as a divorcee, the challenges are stacked even higher.
In Ep. 30 of Season 2, we sit down with Lisa Vogl to talk about life post-divorce, the collateral damage that comes with it ... Show More
1h 11m
Jan 2022
Why Is Divorce So Ugly? - 12 Week Relationships Podcast #23
A flaw in the divorce process is that the law sees the separating partners as "enemies." A relationship ending is painful enough, but when lawyers, custody, costs, and assigning blame gets involved, it can quickly bring out the worst out of everyone.
It's important to know what t ... Show More
58m 54s
Oct 2017
#102 Divorce Does Not Have To Mean Your Life Is Over with Tanya Somerton
So often when you are experiencing a breakup, divorce or separation you feel like you are swimming in play dough, your arms are moving but you are going no where. In this episode Tanya Somerton explores the benefits of working with a life coach and stylist, about gaining clarity ... Show More
18m 39s