Divorce is a topic most stray away from, but we are here facing it head on with author and Licensed Mental Health Counselor, Chautè Henry Thompson. This is the last episode in our relationship series and we can’t talk about relationships without talking about divorce. Listen to hear from an expert on when it may be time to get a divorce, why some couples get ... Show More
Aug 20
Do I really need to cut out sugar to manage diabetes?
In this episode of the Diabetes Digital Podcast, Jess and Wendy tackle one of the most misunderstood topics in diabetes care: sugar. From the myths about brown vs. white sugar to the belief that sugar must be completely cut out if you have prediabetes, PCOS, or diabetes—this epis ... Show More
18m 41s
Aug 13
What does a balanced plate actually look like if I’m vegetarian or mostly plant-based?
Trying to eat more plant-based but not sure if your plate is balanced? Wendy breaks it down in this episode, what to include, what to upgrade, and what common mistakes to avoid. You’ll get real meal ideas, client examples, and tips to make sure your vegetarian meals keep your blo ... Show More
7m 23s
Aug 6
Summer travel survival guide: blood sugar tips for flights, road trips, and BBQs
Summer travel can be fun but it can also throw off your usual routines, especially when it comes to blood sugar. In this episode, we’re sharing our go-to tips for navigating travel in a way that supports your blood sugar without adding more stress. We’ll talk about how to navigat ... Show More
21m 34s
Nov 2021
Learn About Divorce Before Getting Married with Kate Anthony
Kate Anthony, certified divorce coach and host of The Divorce Survival Guide Podcast, joins the show. We discuss how to decide if you should stay or leave your relationship, what factors lead to a divorce being amicable vs messy, and how to actually go about getting a divorce. We ... Show More
55m 47s
Sep 2020
The Journey of Finding Love Again and Discussing the Negative Perception of Divorced Women with Lisa Vogl
When it comes to finding a naseeb, it seems like the odds are stacked against us from the start. But as a divorcee, the challenges are stacked even higher.
In Ep. 30 of Season 2, we sit down with Lisa Vogl to talk about life post-divorce, the collateral damage that comes with it ... Show More
1h 11m
Jan 2022
Why Is Divorce So Ugly? - 12 Week Relationships Podcast #23
A flaw in the divorce process is that the law sees the separating partners as "enemies." A relationship ending is painful enough, but when lawyers, custody, costs, and assigning blame gets involved, it can quickly bring out the worst out of everyone.
It's important to know what t ... Show More
58m 54s
Oct 2017
#102 Divorce Does Not Have To Mean Your Life Is Over with Tanya Somerton
So often when you are experiencing a breakup, divorce or separation you feel like you are swimming in play dough, your arms are moving but you are going no where. In this episode Tanya Somerton explores the benefits of working with a life coach and stylist, about gaining clarity ... Show More
18m 39s