Yesterday

129. SIP & SPILL: "HOT GIRL" therapy... the advice you needed to hear

HOT GIRL THERAPY... in this week's epsiode, we're here to share some big sister advice. Whether its advice on friendships, careers or just life in general, tune in to hear us spill all the advice you needed to hear. Hope you enjoy & make sure to follow our socials below: PRODUCT ... Show More

46m 47s

Jun 25

128. mid year "HOT GIRL" reset...

HOT GIRLS RESET... in this week's epsiode its all about reseting & focusing on our goals before the end of 2025. This epsiode will motivate you and provide tips on how to get back on track to achieving your goals. Hope you enjoy & make sure to follow our socials below: PRODUCT LI ... Show More

34m 11s

Jun 18

127. FOMO is out... Hot Girl Energy is in

FOMO is out, Hot Girl Energy is in.... in this week's epsiode its all about different fomos and ways to overcome them. I also share my own personal experience dealing with these fomos and my tips on how I was able to put myself first, not compare myself to others and achieve my o ... Show More

34m 17s

Mar 2024

49. simple ways to be more happy

Happy Monday besties! <3 Today's episode we're covering simple things to implement into your everyday life to feel happier and more fulfilled. Hope you enjoy...xoxo, CaitInstagram https://www.instagram.com/thatwellnessgurl/ https://www.instagram.com/caitlindechiara/ htt ... Show More

17m 58s

Aug 2022

Deepest Conversation We Ever Had

Spilling our hearts out, getting covid 3 times, sweet talking my lover, completely disappointing a bride, and more. Thanks for chilling with us this week, love u guys! Watch our FULL Video Podcast on Youtube: https://www.youtube.com/channel/UCjmqbxZsoH1YwihrGgU1vPA Follow our Pod ... Show More

32m 53s

Jun 2024

WE’RE BACK! Love Island Cast Debrief, Nicki Minaj’s Tour & Kardashian Kids

We are officially BACK for series 2! In the first episode back we catch you up on where we’ve been, how Isla was not only hacked but arrested and who we would want to send for national service. Plus we give our opinions on this years Love Island cast, Nicki Minaj’s tour and the K ... Show More

59m 3s

Dec 2022

I Got Engaged!

Getting engaged, testing out Feet websites, getting nudes at coffee shops, and the roast of Zane Hijazi. This is LIGHTWEIGHTS! SHOP OUR NEW HATS HERE: https://lightweightspod.com Watch our FULL Video Podcast on Youtube: https://www.youtube.com/channel/UCjmqbxZsoH1YwihrGgU1vPA Fol ... Show More

24m 30s

Mar 2022

Bringing A Duck To My Dorm

Compliments from dudes, our new gameshow, Q+A, falling off gas powered scooters, and meeting a screen writer. Watch our CLIPS Video Podcast on Youtube: https://www.youtube.com/channel/UCChM6tHqj-4FwbG_KdIjKUw Watch our FULL Video Podcast on Youtube: https://www.youtube.com/channe ... Show More

28m 26s

Jun 2022

I Got Hit By A Car

We get a little tipsy, spoiling the big surprise to Zane and Heath, getting hit by a car, and embarrassing things that can happen to you in the after life. Watch our CLIPS Video Podcast on Youtube: https://www.youtube.com/channel/UCChM6tHqj-4FwbG_KdIjKUw Watch our FULL Video Podc ... Show More

32m 56s

Oct 2022

Truth Or Drink

Our first ever Truth or Drink episode. Unfortunately we are holding off on the patreon. Thank you to everyone who did subscribe! This was the episode we recorded for it, jokes, fun, stories, hope you guys have an incredible weekend! Watch our FULL Video Podcast on Youtube: https: ... Show More

29m 43s

Mar 2022

Traveling the World & Searching for Love | Coffee Talk Interview

Let's discuss travelling the world,running after love, practicing self-care and taking brave risks with the lovely Emily Chow ☕️ Big thank you to Emily for joining me for today's conversation! All Things Koze Instagram ▹ https://www.instagram.com/allthingskoze/Koze Flow Instagram ... Show More

24m 44s

May 2022

Doing Drugs With My Dad

Celebrating my dads birthday, surprising Ilya with a new pet, BMW drivers are the worst, Jason Nash calls in, and grown up real talk about insurance companies. Watch our CLIPS Video Podcast on Youtube: https://www.youtube.com/channel/UCChM6tHqj-4FwbG_KdIjKUw Watch our FULL Video ... Show More

23m 59s

Aug 2022

Heath's Insane Body Transformation

Body transformation is one of the hardest things anyone can do. Today we have Heath who has had an incredible transformation turning into a complete animal. Heath is a fellow podcaster from the Zane And Heath Unfiltered Podcast, YouTuber, content creator, and all around powerhous ... Show More

32m 34s

31. BIG life update..... the proposal + ...