logo
episode-header-image
Aug 2022
32m 34s

Heath's Insane Body Transformation

Joe Vulpis
About this episode

Body transformation is one of the hardest things anyone can do. Today we have Heath who has had an incredible transformation turning into a complete animal.


Heath is a fellow podcaster from the Zane And Heath Unfiltered Podcast, YouTuber, content creator, and all around powerhouse. Check here out on instagram here: https://www.instagram.com/heathhussar/



Watch our FULL Video Podcast on Youtube: https://www.youtube.com/channel/UCjmqbxZsoH1YwihrGgU1vPA



Follow our Podcast on Instagram: @lightweightspod https://www.instagram.com/lightweightspod/

Follow Joe on Instagram: @ughitsjoe https://www.instagram.com/ughitsjoe/

Follow Ilya on Instagram: @ilyafeddy https://www.instagram.com/ilyafeddy/

Follow us on Tik Tok @lightweightspod



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy
Up next
Jul 3
Toph’s Voice Reveals Avatar Secrets You’ve NEVER Heard Before! | Michaela Jill Murphy Interview
Michaela Jill Murphy, also known as Jessie Flower, is an American voice actress and writer. She’s best known for voicing Toph Beifong in Nickelodeon’s acclaimed animated series Avatar: The Last Airbender. Michaela began her voice acting career as a child, landing roles in various ... Show More
1h 7m
Jul 1
COBRA STARSHIP INTERVIEW! Gabe Saporta Reunion, Warped Tour, When We Were Young, New Music Podcast!!
Gabe Saporta is a musician best known as the charismatic frontman of the pop-punk band Midtown and later the dance-pop group Cobra Starship. Midtown, formed in the late 1990s in New Jersey, made a mark in the emo and punk scenes with energetic albums like Save the World, Lose the ... Show More
1h 5m
Jun 19
WWE INTERVIEW ZELINA VEGA U.S. WOMEN'S CHAMPION! Zelina on Aleister Black, Rhea Ripley, Queen Zelina
WWE U.S. Women's Champion Zelina Vega discusses winning her first singles title, tag team with Carmella, Shawn Michaels, going from valet to wrestler, relationships with other wrestlers like Rhea Ripley and the girls private group chats, plus her husband Aleister Black.Watch the ... Show More
53m 1s
Recommended Episodes
Jan 2023
CHESTBRAH ON ZYZZ DEATH, LIFE & MOVING FORWARD
Let's go back to the basics! We have the popular bodybuilder CHESTBRAH on the pod telling us how bodybuilding saved his life. We talk about the evolution of the fitness world with aesthetics, body building, fitness, gym bunnies, confidence, & the loss of his brother ZYZZ. He enjo ... Show More
1h 24m
Oct 2022
Top 10 LIES Women Tell Men! Decoding Womanese...2 Yr Anniversary Pod!
Enter To Win Your Free ATM: https://www.instagram.com/reel/CkGxyd2gtv0/This podcast is sponsored by Better Help Online Therapy. Save 10% To Get Unstuck With BetterHelp: betterhelp.com/freshfit To watch the podcast on YouTube: https://bit.ly/FreshAndFitPodcastYT Don’t forget to su ... Show More
2h 1m
Jun 2023
Jo Lindner On Teenage Substance Abuse, Thoughts on America & The Fitness Industry
Join us as we dive deep into the world of aesthetics, fitness, and holistic well-being. Joe, a renowned fitness expert and wellness enthusiast, brings you a captivating blend of knowledge, insights, and inspiring stories from experts and individuals who have transformed their liv ... Show More
1h 34m
Oct 2022
Paul Alex On Arresting Narcos, Seizing Dope, & Transitioning To Entrpreunership w/ ATMs!
Enter To Win Your Free ATM: https://www.instagram.com/reel/CkGxyd2gtv0/This podcast is sponsored by Better Help Online Therapy. Save 10% To Get Unstuck With BetterHelp: betterhelp.com/freshfit To watch the podcast on YouTube: https://bit.ly/FreshAndFitPodcastYT Don’t forget to su ... Show More
1h 39m
Sep 2023
healthy but navigating change & new seasons
*this week's episode goes out to my girls who feel like their life is out of control with change and newness* Today, we are talking about how to navigate transitional seasons where doors close and new ones open from a Biblical and faith-based perspective!ALSO QUESTION - DO YO ... Show More
31m 37s
May 2023
healthy but leveling up this summer ('hot girl' summer habits to glow up)
In this week's episode, I share some "hot girl summer habits" that have been changing the game for me to help you become the best version of yourself, hit your goals and find balance + purpose this summer without feeling super overwhelmed and restrictive! ALSO HUGE ANNOUNCEME ... Show More
39m 32s
Mar 2023
How To Be Healthy in the Era of Diet Culture & Influencers
With body-types making their trends, feeds full of barely visible photo editing and a sea of voices saying what is and isn’t healthy, it can get easy to lose your sense of vitality and wellbeing, or simply knowing what health means for you. This chat is about tuning out the noise ... Show More
29m 30s
Nov 2023
meet yourself where you're at right now.
we can often spend so much time in the past or in the future and end up neglecting the being that we are in this moment—neglecting our physical needs, emotional needs, spiritual needs, etc. this episode is all about meeting yourself where you are right now. in order to move forwa ... Show More
44m 17s
Apr 2022
JEFF WITTEK VS DAVID DOBRIK, GETTING MIKE TYSON TO FIGHT AGAIN, BOXING RANDOMS IN MIAMI...
Join the turn of events with the funny & highly anticipated guest Jeff Wittek! This podcast is one for the books as they talk on their ways of living with social media and going through hard times in their lives. But... of course as fans of the UFC, they spoke about fighting in t ... Show More
2h 16m
Jun 2024
Training for Speed - Sportsmith Speed Conference Takeaways
In this episode, we cover some takeaways from the Sportsmith Speed Conference.  Derek Hansen: https://www.instagram.com/derekmhansen/ Les Spellmen: https://www.instagram.com/les7spellman/ Alex Natera: https://www.instagram.com/alex.natera/ Pacey Performance Podcast (Sportsmith): ... Show More
25m 2s
Listen to millions of songs and podcasts on Anghami