logo
episode-header-image
Aug 2022
32m 34s

Heath's Insane Body Transformation

Joe Vulpis
About this episode

Body transformation is one of the hardest things anyone can do. Today we have Heath who has had an incredible transformation turning into a complete animal.


Heath is a fellow podcaster from the Zane And Heath Unfiltered Podcast, YouTuber, content creator, and all around powerhouse. Check here out on instagram here: https://www.instagram.com/heathhussar/



Watch our FULL Video Podcast on Youtube: https://www.youtube.com/channel/UCjmqbxZsoH1YwihrGgU1vPA



Follow our Podcast on Instagram: @lightweightspod https://www.instagram.com/lightweightspod/

Follow Joe on Instagram: @ughitsjoe https://www.instagram.com/ughitsjoe/

Follow Ilya on Instagram: @ilyafeddy https://www.instagram.com/ilyafeddy/

Follow us on Tik Tok @lightweightspod



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy
Up next
Aug 18
PRIMITIVE WAR MOVIE Official Interview with Luke Sparke the Director! Jeremy Piven, Tricia Helfer!
Luke Sparke is a movie director who is days away from releasing his new film Primitive War in theatres here in America. I had the chance to sit down with him to talk about the inspiration behind adapting the novel into a movie and the challenges of bringing dinosaurs into the gri ... Show More
51m 22s
Aug 16
FX'S ALIEN: EARTH CAST INTERVIEW with SYDNEY CHANDLER and BABOU CEESAY!
Alien: Earth stars Sydney Chandler and Babou Ceesay dive into FX’s thrilling new sci-fi series. We talked about the show’s high-stakes premise, their characters, and the unique challenges of bringing an otherworldly story to life. Especially working with practical effects on such ... Show More
10m 32s
Aug 15
KEL MITCHELL INTERVIEW!! Kenan and Kel, All That, Good Burger 3, and Dominating Nickelodeon!
Kel Mitchell is an American actor, comedian, writer, and producer best known for being one of the most beloved faces of 1990s Nickelodeon television. I had the incredible opportunity to sit down with Kel Mitchell for an interview that was pure entertainment from start to finish. ... Show More
1h 18m
Recommended Episodes
Jan 2023
CHESTBRAH ON ZYZZ DEATH, LIFE & MOVING FORWARD
Let's go back to the basics! We have the popular bodybuilder CHESTBRAH on the pod telling us how bodybuilding saved his life. We talk about the evolution of the fitness world with aesthetics, body building, fitness, gym bunnies, confidence, & the loss of his brother ZYZZ. He enjo ... Show More
1h 24m
Oct 2022
Top 10 LIES Women Tell Men! Decoding Womanese...2 Yr Anniversary Pod!
Enter To Win Your Free ATM: https://www.instagram.com/reel/CkGxyd2gtv0/This podcast is sponsored by Better Help Online Therapy. Save 10% To Get Unstuck With BetterHelp: betterhelp.com/freshfit To watch the podcast on YouTube: https://bit.ly/FreshAndFitPodcastYT Don’t forget to su ... Show More
2h 1m
Jun 2023
Jo Lindner On Teenage Substance Abuse, Thoughts on America & The Fitness Industry
Join us as we dive deep into the world of aesthetics, fitness, and holistic well-being. Joe, a renowned fitness expert and wellness enthusiast, brings you a captivating blend of knowledge, insights, and inspiring stories from experts and individuals who have transformed their liv ... Show More
1h 34m
Oct 2022
Paul Alex On Arresting Narcos, Seizing Dope, & Transitioning To Entrpreunership w/ ATMs!
Enter To Win Your Free ATM: https://www.instagram.com/reel/CkGxyd2gtv0/This podcast is sponsored by Better Help Online Therapy. Save 10% To Get Unstuck With BetterHelp: betterhelp.com/freshfit To watch the podcast on YouTube: https://bit.ly/FreshAndFitPodcastYT Don’t forget to su ... Show More
1h 39m
Sep 2023
healthy but navigating change & new seasons
*this week's episode goes out to my girls who feel like their life is out of control with change and newness* Today, we are talking about how to navigate transitional seasons where doors close and new ones open from a Biblical and faith-based perspective!ALSO QUESTION - DO YO ... Show More
31m 37s
May 2023
healthy but leveling up this summer ('hot girl' summer habits to glow up)
In this week's episode, I share some "hot girl summer habits" that have been changing the game for me to help you become the best version of yourself, hit your goals and find balance + purpose this summer without feeling super overwhelmed and restrictive! ALSO HUGE ANNOUNCEME ... Show More
39m 32s
Nov 2023
meet yourself where you're at right now.
we can often spend so much time in the past or in the future and end up neglecting the being that we are in this moment—neglecting our physical needs, emotional needs, spiritual needs, etc. this episode is all about meeting yourself where you are right now. in order to move forwa ... Show More
44m 17s
Apr 2022
JEFF WITTEK VS DAVID DOBRIK, GETTING MIKE TYSON TO FIGHT AGAIN, BOXING RANDOMS IN MIAMI...
Join the turn of events with the funny & highly anticipated guest Jeff Wittek! This podcast is one for the books as they talk on their ways of living with social media and going through hard times in their lives. But... of course as fans of the UFC, they spoke about fighting in t ... Show More
2h 16m
Jun 2024
Training for Speed - Sportsmith Speed Conference Takeaways
In this episode, we cover some takeaways from the Sportsmith Speed Conference.  Derek Hansen: https://www.instagram.com/derekmhansen/ Les Spellmen: https://www.instagram.com/les7spellman/ Alex Natera: https://www.instagram.com/alex.natera/ Pacey Performance Podcast (Sportsmith): ... Show More
25m 2s