The truth about caffeine

We use encouragement and support to get through life's big moments. But what about a little pep talk for those smaller moments, like when it's raining and your dog needs to go out? Or some inspiration to help you parallel park or send that email you've been avoiding? In this epis ... Show More

Many people pause physical activity during pregnancy -- but research shows that exercising while pregnant is good for your health and your baby's health. If you're unsure which kinds of exercise are on the table, fear not. Life Kit reporter Andee Tagle takes you through the worko ... Show More

In gaming, a side quest is a mission outside the main narrative or goal that players can take for fun. In life, it functions similarly. It's a hobby or activity that doesn't have any purpose other than bringing more whimsy, sparkle and exploration into your life. In this episode ... Show More

<p>Are you constantly reaching for that morning coffee? Wondering if your caffeine habit is helping or hurting you? Whether you're a coffee lover, struggling with caffeine addiction, or simply curious about how caffeine impacts your body, this episode offers valuable insights and ... Show More

<p>Want to know who to blame for your coffee addiction? From goats, Turks to the Archangel Gabriel, Will and Mango chase down a whole world of (coffee) pot stirrers while shedding light on whether monkey spit coffee is tastier than your traditional beans and whether coffee is goo ... Show More

In this episode, we learn about some of the Surprising Effects Of Caffeine On Your Brain. Go to https://7goodminutes.com/podcast/effects-of-caffeine-on-the-brain for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choi ... Show More

Caffeine is a drug that tons of us take every day. But is that a bad thing? And if we get it in the form of energy drinks, is that super dangerous? We talk to Dr. Astrid Nehlig, Prof. Gregory Marcus, and Prof. Sachin Shah. Find our transcript here: https://bit.ly/ScienceVsCaffein ... Show More

<p>Want to know who to blame for your coffee addiction? From goats, Turks to the Archangel Gabriel, Will and Mango chase down a whole world of (coffee) pot stirrers while shedding light on whether monkey spit coffee is tastier than your traditional beans and whether coffee is goo ... Show More

<p>Are you one of the billions of people around the world who starts your day with a freshly brewed and deliciously aromatic cup of coffee or tea or maybe even hot chocolate? Or are you caffeine-avoidant, looking on at your coffee-addicted friends with confusion and maybe even pi ... Show More

Are you someone who needs a cup of coffee or spot of tea to start the day? Would you be surprised to hear that the key ingredient, the thing that gives you that morning boost - caffeine - is also a psychoactive drug? Whether it’s coffee, tea or soda, people around the world consu ... Show More

Caffeine is a heck of a drug - at the same time it's both good and bad for you. Learn the good, bad and ugly about this everyday stimulant in this classic episode.See omnystudio.com/listener for privacy information. 

The case for drinking coffee is stronger than ever. This episode features audio from Which Coffee Is Healthier— Light Roast, Dark Roast, or Low Acid?, Does Coffee Affect Cholesterol?, and Coffee and Artery Function. Visit the video pages for all sources and doctor’s notes related ... Show More

Do have a cup of coffee every day? Do you drink tea instead? Some of these drinks contain a drug called caffeine. It can have some benefits for your body. But it can also be harmful in large amounts. People all over the world use this drug. But are they eating and drinking too mu ... Show More