Narrator: Thomas Jones 🇬🇧
Writer: Meg Connolly ✍️
Sound design: ocean waves 🌊
Includes mentions of: Bodies of Water, Boats.
Welcome back, sleepyheads. Tonight's meditation will centre your awareness in the here and now, helping you settle into replenishing rest under the soft glow of the moon. 😴
Watch, listen, and comment on this episode on the Get S ... Show More
Yesterday
Night of the Full Moon (Encore)
Narrator: Thomas Jones 🇬🇧 Writer: Shady Grove Oliver ✍️ Sound effects: car driving on gravel, crickets 🚗 🌾 Welcome back, sleepyheads. Tonight, in a revisit to a Halloween episode from 2021, we’ll drive deep into the woods to a cosy bed and breakfast. But this is no ordinary p ... Show More
44 m
Oct 8
A Dreamy Evening of Flamenco
Narrator: Arif Hodzic 🇺🇸 Writer: Angela Wood ✍️ Sound effects: flowing river, distant restaurant ambience 🌊 🍽️ Welcome back, sleepyheads. Tonight, we're taking a trip to Sevilla in Spain to enjoy a traditional flamenco show. 😴 Includes mentions of: Travel, Dance, Music, Hist ... Show More
47m 20s
Oct 7
A Relaxing Cruise to the Bahamas
Narrator: Thomas Jones 🇬🇧 Writer: Jo Steer ✍️ Sound effects: cruise ship at sea 🚢 Welcome back, sleepyheads. Tonight, we’ll go aboard a cruise ship, where the Jansens are relaxing with their two adult daughters. It’s the first family vacation that they’ve taken in years – a tr ... Show More
1h 9m
May 2020
Sleep Meditation: Total Body Scan & Relaxation (Fall Asleep In 20 Minutes)
<p>Tonight, I’ll be taking you through a sleep meditation practice of total body scan and relaxation. Make sure you are in a comfortable position and free from distraction...</p>
<p>Welcome to Send Me To Sleep, the World’s sleepiest podcast, designed to help you fall asleep throu ... Show More
22m 55s