If you don't feel worthy of love and belonging, if you feel lesser than other people; if you can't forgive yourself for your mistakes or your terrible moments or the stupid things you've done in life; if you can't accept your humanness; if you can't show your face or eyes to others due to shame; if you can't own up to your mistakes for fear of judgement; if ... Show More
Apr 2024
Smiles That Transform: Unlocking the Power of Positive Energy with Dr. Rich Castellano
In this transformative episode titled "Smiles That Transform: Unlocking the Power of Positive Energy," we delve into the groundbreaking insights of Dr. Rich Castellano, also known as The Smile Doctor, exploring the profound impact of smiles on our personal and professional lives. ... Show More
43m 27s
Jan 2021
Life Changing Lessons with Brené Brown
Are you struggling with shame, guilt, fear or self-doubt? World-renowned expert Brené Brown joins the table to help! Willow admits what it felt like to be shamed by her parents, and Jada has a revelation about her codependency Learn more about your ad-choices at https://www.ihear ... Show More
34m 37s
Nov 2021
1285 | Brené Brown: “Where We Struggle with Perfectionism, We Struggle with Shame.”
On today’s episode, Brené Brown reveals how shame is the hidden source of perfectionism and feeling unworthy. Plus, how shame knows no gender. We all struggle with it. Listen in to find out how you can become more shame-resilient, and the subtle difference between shame and guilt ... Show More
15m 15s
May 2018
393 | Brene Brown: “Empathy is The Antidote to Shame.”
Brene Brown is here to talk about the epidemic of shame, what shame looks like throughout society, and what we can do to reduce our shame and create better connections with each other. For more from Brene, visit brenebrown.com. Her most recent book, Braving the Wilderness: The Qu ... Show More
14m 22s
Aug 2022
1493 | Brené Brown: “Shame is a Focus on Self, Guilt is a Focus on Behavior.”
Brené Brown drops by to reveal the difference between shame and guilt, what blame has to do with anger and inner pain, and why shaming others is NOT the way to change their behavior.Source: The Power of VulnerabilityHosted by Sean CroxtonFollow me on InstagramWant ad-free episode ... Show More
16m 38s
Nov 2025
Brené Brown: We're In A Spiritual Crisis! The Hidden Epidemic No One Wants To Admit!
No.1 vulnerability expert BRENÉ BROWN exposes how shame, fear, and perfectionism secretly control your life - and reveals proven ways to unlock courage, confidence, trust, connection, and joy. Brené Brown is a world-renowned research professor who has spent over two decades study ... Show More
1h 50m
May 2024
Why VULNERABILITY is the Key to COURAGE: Embracing DISCOMFORT & Speaking Out | Brené Brown EP 619
<p>Have you listened to the <a href="https://link.chtbl.com/1420-pod">FULL EPISODE yet?</a></p><p>In this compelling conversation, Brené Brown, the renowned researcher and author on vulnerability and courage, dismantles the notion that vulnerability is a sign of weakness. With he ... Show More
8m 59s
Feb 2020
#3 - On Self-Compassion, Shame and Vulnerability (Part II)
<p>In the second part of our two-episode series, Aadam and I continue the discussion on self-compassion, shame and vulnerability. In this episode, we talk about connection, shame, feeling worthy and a sense of belonging, vulnerability, and what it really means to be courageous, a ... Show More
1h 17m
Apr 2023
Create True Belonging & Heal The World w/ Brené Brown EP 1420
<p>Brené Brown is a researcher, storyteller, and (currently enraged) Texan who’s spent the past two decades studying courage, vulnerability, shame, and empathy.</p><p><a href="https://lewishowes.com/mindset">https://lewishowes.com/mindset</a> - Order a copy of my new book The Gre ... Show More
48m 41s