If you don't feel worthy of love and belonging, if you feel lesser than other people; if you can't forgive yourself for your mistakes or your terrible moments or the stupid things you've done in life; if you can't accept your humanness; if you can't show your face or eyes to others due to shame; if you can't own up to your mistakes for fear of judgement; if ... Show More
Apr 2024
Smiles That Transform: Unlocking the Power of Positive Energy with Dr. Rich Castellano
In this transformative episode titled "Smiles That Transform: Unlocking the Power of Positive Energy," we delve into the groundbreaking insights of Dr. Rich Castellano, also known as The Smile Doctor, exploring the profound impact of smiles on our personal and professional lives. ... Show More
43m 27s
Aug 2023
Dr. Brené Brown | What If You Dared to Be You? [Best of]
<p>Discover the transformative power of vulnerability and courage in this eye-opening episode with Dr. Brené Brown, renowned researcher, storyteller, and author of six #1 New York Times bestsellers. Our riveting conversation explores profound questions that can redefine your life ... Show More
51m 32s
Nov 2021
1285 | Brené Brown: “Where We Struggle with Perfectionism, We Struggle with Shame.”
<p>On today’s episode, <a href="https://brenebrown.com" target="_blank">Brené Brown</a> reveals how shame is the hidden source of perfectionism and feeling unworthy. Plus, how shame knows no gender. We all struggle with it. Listen in to find out how you can become more shame-resi ... Show More
15m 15s
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p>---</p> <p>Brené Brown has found that most people are only able to identify three emotions: happy, sad and pissed off. </p> <p><br /></p> <p>I ... Show More
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p>---</p> <p><br /></p> <p>Brené Brown has found that most people are only able to identify three emotions: happy, sad and pissed off. </p> <p>< ... Show More
