logo
episode-header-image
May 2024
8m 59s

Why VULNERABILITY is the Key to COURAGE:...

Lewis Howes
About this episode
In this compelling conversation, Brené Brown, the renowned researcher and author on vulnerability and courage, dismantles the notion that vulnerability is a sign of weakness. With her signature blend of wisdom and candor, Brown argues that vulnerability is an inevitable prerequisite for true courage – an idea that challenges deeply ingrained cultural narrati ... Show More
Up next
Today
How To Slow Down Aging By Getting Uncomfortable | David Sinclair
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://lewishowes.com/podcast/live-a-longer-life-and-reverse-aging-with-dr-david-sinclair/ David Sinclair's lab mice are not fat, and they are not aging fast eit ... Show More
7m 27s
Yesterday
The Biological Instinct That Beats Self-Doubt | Kelly McGonigal
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1958DM Willpower isn't a virtue. It's biology. Kelly McGonigal breaks down the exact instinct your brain triggers when you're tempted to ... Show More
7m 51s
Jul 30
Overcome Obstacles and Pursue Your Dreams Relentlessly | Adam Carolla
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1487DM Adam Carolla recounts struggling with construction jobs before finding his passion teaching boxing. Though lacking credentials, he ... Show More
6m 55s
Recommended Episodes
Dec 2024
Brené Brown | The One Thing That Changes Everything [Best of]
<p>Embrace the raw courage found in vulnerability. Researcher Brené Brown shares her personal journey confronting shame to live and work wholeheartedly - the profound experiences that allowed her to develop paradigm-shifting perspectives on vulnerability, daring leadership, and s ... Show More
53m 54s
Nov 2025
Brené Brown: We're In A Spiritual Crisis! The Hidden Epidemic No One Wants To Admit!
No.1 vulnerability expert BRENÉ BROWN exposes how shame, fear, and perfectionism secretly control your life - and reveals proven ways to unlock courage, confidence, trust, connection, and joy. Brené Brown is a world-renowned research professor who has spent over two decades study ... Show More
1h 50m
Feb 2021
Brené Brown on What Vulnerability Isn't
We usually wear our thickest armor at work, and Brené Brown has blazed the trail of teaching us why—and how to shed it. In this conversation, Adam and Brené unpack the power of showing vulnerability at work—and explore how much is too much. Learn when and where to set boundaries, ... Show More
40m 38s
Jun 2025
Brené Brown: The Power of Vulnerability - Why Courage Beats Perfection
tail spinning
7m 27s
Jan 2025
Courage Over Comfort: How to Step Into Your Power - Brene Brown
<p>Brené Brown is a research professor, bestselling author, and renowned speaker known for her work on vulnerability, courage, shame, and empathy. With over two decades of research, she has authored multiple New York Times bestsellers, including <em>Daring Greatly</em> and <em>Th ... Show More
20m 9s
Aug 2023
Dr. Brené Brown | What If You Dared to Be You? [Best of]
<p>Discover the transformative power of vulnerability and courage in this eye-opening episode with Dr. Brené Brown, renowned researcher, storyteller, and author of six #1 New York Times bestsellers. Our riveting conversation explores profound questions that can redefine your life ... Show More
51m 32s
Aug 2020
Brené Brown: The Power of Vulnerability
Oprah is joined by New York Times best-selling author and University of Houston graduate professor Dr. Brené Brown, as they delve into the power of vulnerability. In front of a live studio audience, Brené shares the four myths of vulnerability, explains why vulnerability means be ... Show More
34m 28s
Feb 2021
ReThinking: Brené Brown on What Vulnerability Isn't
We usually wear our thickest armor at work, and Brené Brown has blazed the trail of teaching us why—and how to shed it. In this conversation, Adam and Brené unpack the power of showing vulnerability at work—and explore how much is too much. Learn when and where to set boundaries, ... Show More
40m 38s
Jun 2021
1178 | Brené Brown: “No Vulnerability, No Love, No Belonging, No Joy.”
Often, being vulnerable is misconstrued as being weak. For this reason, Brene Brown debunks the idea that vulnerability equates with weakness. In this episode, Brene provides us another way of looking at vulnerability. According to her, vulnerability is actually the reverse of we ... Show More
11m 47s