On today’s episode, Brené Brown reveals how shame is the hidden source of perfectionism and feeling unworthy. Plus, how shame knows no gender. We all struggle with it. Listen in to find out how you can become more shame-resilient, and the subtle difference between shame and guilt.Source: Brene Brown at The UP Experience 2009Want ad-free episodes? Visit your ... Show More
Today
Marisa Peer: “Your Brain Is A Proof Making Robot.”
Marisa Peer shares a powerful lesson on the rules your mind follows and how your words program your brain. In this eye-opening talk, she explains why your brain is a proof-making robot, the one word that makes you own what you don't want, and why "next year" never registers. This ... Show More
13m 43s
Yesterday
Tony Robbins: "Focus On Outcomes, Not On Activities."
Tony Robbins shares a practical lesson on planning your life around results instead of to-do lists. In this high-energy teaching, he explains why clarity is power, what a simple signature test reveals about breaking old patterns, and the first question he asks in every meeting. T ... Show More
12m 54s
Oct 2
Bob Proctor: “If I Want To Be Free, I've Got To Be Me.”
In this final QOD episode, Bob Proctor shares a personal lesson on shyness, imagination, and becoming who you really are. In this heartfelt talk, he reveals the book he recommends to everyone, the speaker who changed the course of his life, and why most people use their imaginati ... Show More
9m 4s
Oct 2018
219 - How to Overcome Feelings of Shame
What do challenges as diverse as addiction, perfectionism, narcissism, and masochism have in common? They’re driven by a family of emotions that share “a painful awareness of self,” otherwise known as shame. This week, Savvy Psychologist Dr. Ellen Hendriksen talks with psychologi ... Show More
20m 48s
Jan 2021
Life Changing Lessons with Brené Brown
Are you struggling with shame, guilt, fear or self-doubt? World-renowned expert Brené Brown joins the table to help! Willow admits what it felt like to be shamed by her parents, and Jada has a revelation about her codependency Learn more about your ad-choices at https://www.ihear ... Show More
34m 37s
Nov 2025
Brené Brown: We're In A Spiritual Crisis! The Hidden Epidemic No One Wants To Admit!
No.1 vulnerability expert BRENÉ BROWN exposes how shame, fear, and perfectionism secretly control your life - and reveals proven ways to unlock courage, confidence, trust, connection, and joy. Brené Brown is a world-renowned research professor who has spent over two decades study ... Show More
1h 50m