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Mar 2023
1h 2m

How to Manage Family Relationships with ...

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About this episode

In this episode with Nedra Glover Tawwab, you'll learn:

  • Why it’s important to connect who you are and who you were in relation to your family
  • How we can learn to recognize unhealthy relationships in our family dynamics
  • How shame limits our ability to be honest with ourselves and others
  • Why we need to unlearn certain ideas of what love means
  • How to manage a relationship with someone who won’t change
  • The difference between changing behavior and changing personality
  • How can we move away from unhealthy patterns and learn to love ourselves

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