We're a relationship advice podcast that wants to help you improve your relationships. A harsh reality is that sometimes a relationship will end in a breakup, separation or divorce. We still want to give you the tools to navigate these endings in the best way possible. Listen to today's show to learn how to navigate a divorce in the healthiest way possible. ... Show More
Yesterday
Sex Therapy Part 1: Where Do Couples Get Stuck?
In this episode of Relationship Advice, Cayla and Lauren are joined by sex therapist Bryttney Huseas to explore where couples commonly get stuck when it comes to sex. They dive deep into how differing arousal types—spontaneous vs. responsive—create misunderstandings, pressure, an ... Show More
49m 1s
Jul 2
The Secret Language of Empathy & How To Use It
Empathy isn’t just a feeling—it’s a skillset, and in this episode, we break down its secret language. From how to stop jumping to advice-giving to what true emotional presence really looks like, we explore the four essential attributes of empathy. If you’ve ever wondered why your ... Show More
52m 48s
Mar 2024
#757 - James Sexton - A Divorce Lawyer’s Perspective On Love & Marriage
James Sexton is a divorce attorney and author, known for his expertise in family law.There are speakers, leaders, and coaches that offer guidance on living and maintaining happy relationships. However, it’s rare to find those who advocate for the opposite perspective. Is there ev ... Show More
1h 14m
Oct 2017
#102 Divorce Does Not Have To Mean Your Life Is Over with Tanya Somerton
So often when you are experiencing a breakup, divorce or separation you feel like you are swimming in play dough, your arms are moving but you are going no where. In this episode Tanya Somerton explores the benefits of working with a life coach and stylist, about gaining clarity ... Show More
18m 39s
May 2024
Navigating a New Divorce | FRIDAY FIELD NOTES
In this week's FRIDAY FIELD NOTES, Ryan Michler his journey through the emotional upheaval of divorce and offers actionable advice for others facing similar challenges. Ryan emphasizes the importance of self-awareness, accountability, and personal development across mental, emoti ... Show More
39m 18s
Jun 2024
2201: The Forgotten (But Essential) Foundation of a Powerful Marriage by Dr. Kelly Flanagan on Martial Advice
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2201:Dr. Kelly Flanagan reveals that communication, while important, is not the foundation of a powerful marriage. He argues ... Show More
11m 20s
Jun 2024
Sabrina Zohar's No Bullshit Advice for Modern Dating, Healing Toxic Relationship Patterns, & Authentic Communication
Everyone's favorite entrepreneur turned no-bullshit dating coach Sabrina Zohar is here to drop some major truth bombs about what many people are getting wrong in relationships by playing games and avoiding the real work. Sabrina shares insights from her own dating journey and mis ... Show More
55m 47s
Apr 2024
Episode 281: Tips For Navigating Non-Monogamy
Interest in non-monogamy is on the rise, with nationally representative US surveys now finding that approximately one-third of American adults say their ideal relationship would be sexually open. But if you want to give this a try, what do you need to know? In today’s show, we’ll ... Show More
32m 19s
May 2024
480 - Communication Hacks: Remastered
This week we have a throwback episode going back six years ago to when we discussed three powerful communication tools to strengthen your relationships: switchtracking, bids, and microscripts. We're going to explore each of these concepts, provide examples of each, and talk about ... Show More
1h 3m