12 More Healthy Foods and Habits that Actually Aren't| Listen on Anghami

Feb 2024

The Plant-Based Morning Show Has Moved to a New Feed! Search "Outlier Health Podcast" and Subscribe!

We've moved, but not far! We're excited to announce that we've joined forces with No Meat Athlete and the all-new Outlier Health Podcast, on a brand new feed called... the Outlier Health Podcast. Go here and subscribe to get three new Plant-Based Morning Show episodes per week, a ... Show More

2m 11s

Feb 2024

Matt Can't Stop Reading TonyPinDC Comments, Your Plant-Based Meat Could Soon Have Animal Fat

Thursday, February 8th. In this episode we talk about: Matt can't stop watching TonyPinDC clips Weather report: Impossible Foods partners with US Army, OK State Superindendent responds to PETA letter by eating burger Things Labeled "Vegan" Still Might Contain Animal Products (htt ... Show More

50m 57s

Feb 2024

Sid Garza-Hillman Joins the Show to Talk about His New Book, 'Ultrarunning for Normal People'

Wednesday, February 7th. In this episode we talk about: Sid Garza-Hillman joins the show Sid's new book: https://sidgarzahillman.com/ultra-running-for-normal-people/ Weather Report: Two new plant-based pepperoni offerings, cultivated meat will be halal under specific conditions, ... Show More

39m 36s

Jan 2025

Protein, Skin Food, and the Battle Against Birthday Cake

From protein pots flying off supermarket shelves to Scotland banning birthday cakes, this week we’re diving into the trends and headlines shaping the wellness world. How much protein do you really need? Is BMI an outdated measure of health? And what’s behind the viral “Oat-zempic ... Show More

1h 14m

Nov 2023

Another TikTok drink trend?! [No Food Rules News 11/2/23]

Hey guys! Here is today's episode of the No Food Rules News! I'm feeling much better mentally than last week but not so much physically… I'll also fill ya in on what Theo did and why last week was such a hot mess for me emotionally. And, obvi, lots of great stories to ... Show More

31m 46s

Jul 2021

TikTok Baked Oats, Intermittent Fasting, Plant-Based Frozen Meal Options, and the Truth about Diet Soft Drinks

On The Nutrition Couch this episode- <ul> <li>We take a look at the "baked oats" TikTok trend;</li> <li>Our 'Client Case Study of the Week' is all about the pros and cons of intermittent fasting;</li> <li>Our 'Supermarket Product of the Week' is a new pla ... Show More

37m 40s

May 2025

"11 foods to avoid to slim down for summer" & the Loneliness Epidemic

In this week’s episode, we’re unpacking the return of restrictive headlines — starting with The Telegraph’s “11 foods to avoid if you want to slim down for summer.” We break down what these kinds of lists get wrong, why they’re still everywhere, and how food swaps can either empo ... Show More

58m 20s

Dec 2024

Episode 287: The Naughty and Nice Food Lists – Ultra-processed vs Regenerative Farming

Continuing with one of the topics from last week’s episode, we go over what you need to know about ultra-processed foods and regeneratively-farmed foods so you don’t get fooled by labeling ‘tricks’. We dive further into the major problems with ultra-processed foods vs the many b ... Show More

38m 42s

Nov 2023

Mighty microgreens; bad grammar stress; romance scams

Each Friday, host Felicity Harley and Body + Soul's digital editor Ashleigh Austin chat through three stories that made them spit-out - or guzzle - their green juices. Or wine. This week, they chat about why bad grammar drives us mad (see story here); the superpowers of broccoli ... Show More

8m 14s

Feb 2025

Greens Powders, Carnivore Diets, and the £385 Billion Wellness Boom

This week, we’re diving into the wellness stories everyone’s talking about! Is TikTok becoming the go-to doctor for a whole generation, or is it a recipe for misinformation? Is the carnivore diet a dangerous fad, or is there some truth behind the hype? (Hint: a Florida man found ... Show More

1h 9m

Aug 2021

An Honest Chat about Being Vegan

Let's open the conversation about being vegan, plant-based, the hype, the health, the lessons learnt from personal experience and everything in between. All Things Koze Instagram ▹ https://www.instagram.com/allthingskoze/ Koze Flow Instagram ▹ https://www.instagram.com/kozeflow/ ... Show More

50m 45s

Nov 2023

Healthiest pub meal; should chemists sell vibrators?; TikTok’s ‘nothing showers’

Each Friday, host Felicity Harley and Body + Soul's digital editor Ashleigh Austin chat through three stories that made them spit-out - or guzzle - their green juices. Or wine. This week, they chat about the healthiest pub food (see story here); should chemists sell vibrators?; T ... Show More

8m 53s

12 More Healthy Foods and Habits that Ac...