Justin shares his journey with therapy and mental health. Liz is shifting her focus and letting go of control. Jamey talks about his need for accountability in his professional and personal life. Join us as Justin, Jamey and Liz reflect on where they are now and reflect on their personal growth since the podcast began in 2021.
New episodes every Monday 🎙 ... Show More
Oct 2024
The Power of Speaking Out: FKA twigs on Healing and Accountability
TW: This episode discusses domestic violence. In this special episode, we sit down with singer-songwriter, dancer, actress, and model FKA twigs to explore her journey of healing, resilience, and reclaiming self-worth. In 2020, twigs courageously went public with allegations of do ... Show More
1h 12m
Aug 2024
The Power of Self-Love: Kevin Hines on Turning Brain Pain into Purpose
TW: This episode discusses suicide and depression In this uplifting episode, we sit down with Kevin Hines, an award-winning speaker and mental health advocate, to explore resilience, hope, and the journey to self-love. At the age of 19, Kevin survived a suicide attempt that forev ... Show More
1h 25m
Mar 2023
Lewis Howes on Transforming your Self-Doubt and Trauma into Internal Peace
Jillian welcomes Lewis Howes, New York Times best-selling author, keynote speaker, industry-leading show host, and former pro-athlete, to the podcast. Their conversation will guaranteed inspire you! Lewis vulnerably shares his journey from feeling stuck, insecure and filled with- ... Show More
1h 20m
Mar 2021
Women Have Had Enough... Again!
The following episode contains discussions of sexual assault, alleged murder, rape, and suicidal ideation. If this raises any issues for you please reach out to Lifeline on 13 11 14 Will we (women and young girls) ever be able to walk home at night without holding onto our keys r ... Show More
42m 15s
Jan 2024
From Victim to Victor: How to Kick Some Toxic Ass | Mariel Buque PT 2
Welcome back for part 2 of this mind-blowing conversation on Women of Impact, where my homie, trauma-informed psychologist, Mariel Buque PhD continues to expose the world of manipulation. Stick around and dive deep with us into the idea of holding a relationship funeral to ensure ... Show More
47m 43s
Nov 2021
Jameela Jamil on Mental Self-Defense
Our guest for our 400th episode is actor and activist Jameela Jamil, who you may have seen on such shows as The Good Place, The Misery Index, and Legendary. Outside of her acting career, Jameela is known for launching a movement and platform called I Weigh. She's also the host of ... Show More
1h 4m
Feb 2019
How to Balance it All: Friends, Family, Alone Time
Today we are discussing how we incorporate a balance in our lives with regards to spending time with friends, family and being alone. We love to discuss productivity and getting things done, however at the end of the day it is so important to foster relationships in life to keep ... Show More
1h 9m
Jun 2024
Overcoming Eating Disorders, Building Healthy Habits & Running 100 Miles with Marathoner Nick Bare
On today’s episode, Kaleb and I interview Nick and Stefany Bare on so many amazing self-development topics: Nick is the founder and CEO of Bare Performance Nutrition, a multi million dollar company, & an ultra marathoner and hybrid athlete. Today we talk about: - Nick’s story & b ... Show More
1h 33m
Apr 2024
Apprendre à prendre soin de soi : Féminisme et santé mentale avec Lauren Bastide
C’est une des précurseuses des podcasts et surtout des podcasts féministes en France, c’était donc inévitable pour moi de recevoir Lauren Bastide sur InPower. Après avoir animé le podcast La Poudre pendant plus de 7 ans, reçu des centaines d’artistes, autrices, militantes, cherch ... Show More
1h 1m