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Jan 2021
1h 5m

Protecting Your Body & Mind From Your Pe...

Chris Williamson
About this episode
Jordan Shallow is a Chiropractor, Strength & Conditioning Coach and Powerlifter. Given that we should hopefully be returning to normality this year, I wanted to ask Jordan about how he balances his desire for improvement with protecting his body and mind from becoming damaged. Expect to learn whether Jordan thinks there is a balanced way to use social medi ... Show More
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