Overcoming Eating Disorders, Building Healthy Habits & Running 100 Miles with Marathoner Nick Bare| Listen on Anghami

Apr 14

I Debated My Law School Husband… Who Was Actually Right?

Kaleb and I basically turned the podcast into a full-on debate stage! We’re going head-to-head on some pretty spicy takes — from whether sports betting is actually “investing” (??), to if sports are lowkey an idol, to the most RANDOM arguments like dogs wearing shoes and cats bei ... Show More

58m 10s

Apr 10

When Faith Feels Like a Chore and God Feels Far... | Faith Friday ep. 11

faith Friday <3 we're talking about what to do when faith feels like a chore, you feel too busy for God and just feel far... I hope this helps you and encourages you! We read Luke 10, Mathew 6, and John 12. See you next week! Buy my book ⁠Becoming Happy and Health⁠y <3 If you’d l ... Show More

30m 30s

Apr 7

Adressing The Carl Lentz Backlash, Kaleb's Big Announcement & What Moving Away Taught Us One Year Later

Hey Y'all! Kaleb and I are sharing a little life update from our brand new Happy & Healthy studio, which still feels so GOOD to finally be recording in. We talk about what this new season has looked like for us, from finally feeling more settled in Oklahoma, to Kaleb wrapping up ... Show More

54m 25s

Jun 2022

Archive - Become Obsessed With Reaching Your Goals | Nick Bare

<p>In this solo episode, Nick dives deep into what it means to truly be obsessed with reaching your goals. Often times, society places a negative connotation on the word “obsessed,” and it is labeled as unhealthy.</p> <p>While this can be true, in reality, the only way you will r ... Show More

49m 25s

Nov 2021

Kier Gaines: Becoming Your Own Role Model

Mental health therapist and digital content creator, Kier Gaines shares about his fears, marriage and fatherhood, how his experiences being raised by powerful women shaped the man he is, and why it’s so important to him to be a part of breaking the stigmas of mental health, espec ... Show More

1h 20m

Jan 2022

Reset Mindset

In this special episode of Man Enough, we’re looking back and reflecting on some of the great conversations we had throughout 2021 with guests including Alok Vaid-Menon, Shawn Mendes, Jay Shetty, Sam and Emily Baldoni, Emmanuel Acho, Jason Wilson, and more. New episodes every Mon ... Show More

58m 10s

Mar 2023

Why Crash Diets Are Destroying Your Health & What To Do Instead | Dr. Gabrielle Lyon

It’s becoming more and more evident there are a host of things women are dealing with that not only destroy our bodies, but they also destroy our confidence and ability to show up and go as hard as we want. Dr. Gabrielle Lyons, a functional medicine physician and muscle-centric a ... Show More

1h 11m

May 2020

28. Saturn Return, Stepping Into Your Power, & Showing Up - with Krista Williams & Lindsey Simcik from Almost 30 #FabulousFriends

Today’s guests are two down-to-earth girls on a journey to make wellness, health, and spirituality accessible to all of us. Krista Williams and Lindsey Simcik are the hosts of Almost 30, which was nominated by iHeartRadio as the best health podcast in 2019 and as the best spiritu ... Show More

52m 8s

Jun 2022

#488 - Nick Bare - Consistently Good Not Occasionally Great

Nick Bare is the founder of Bare Performance Nutrition, an endurance racer, YouTuber and a podcaster. Being consistently good will beat being occasionally great. But consistency is hard to find when life throws setbacks, business failures, injuries and babies at you. However, Nic ... Show More

1h 24m

Oct 2021

Joy DeGruy: Access to Respect

Spiritual and scholarly, renowned researcher, author, and educator, Dr. Joy DeGruy brings her passion for racial and social justice, along with the facts from her research, to a conversation rooted in healing. Dr. DeGruy invites us to get curious about what’s going on inside our ... Show More

1h 9m

Jan 2023

How to Become a Morning Person, Keeping a Healthy Relationship with Fitness, Weight Lifting 101 & How to Best Approach Fitness

Kenzie Elizabeth sits down with her weight lifting coach to talk weightlifting 101, the benefits of weight lifting, how often you should be working out, keeping a healthy relationship with fitness and more. Enjoy! SHOP MERCH OUT NOW: <a href="https://shop.dearmedia.com/collect ... Show More

41m 30s

Oct 2023

KK Fit Twins On Their Mental Health Transformation, From Extreme Dieting to Intuitive Eating, Binge Eating Struggles, Finding Self Love & Redefining Fitness

Ep. #43 Meet Kathryn and Kendra, better known as the KK Fit Twins. From cardio bunnies to heavy lifters, their journey is nothing short of inspiring. This episode explores their transition from a hardcore bodybuilding lifestyle to a more holistic, wellness-focused approach. We tr ... Show More

1h 18m

Jul 2022

85: Crop Dustin’ While Hustlin’: Life as Fitness Coaches & Wellness Trends That Need to End

<p>On this weeks episode Syd and Soph decided it would be fun to share a side of themselves that usually takes a backseat in the episodes. Both Syd and Soph spend a majority of their days at a gym and it may be time to dive into their knowledge, experiences, and stories from bein ... Show More

1h 17m

Overcoming Eating Disorders, Building He...