Jul 28

We’re Struggling…

Some weeks, we have so much to say... and other weeks, we honestly don't know where to start. 🤍 This episode is one of those conversations where we just hit record and got real. We open up about feeling stuck, uninspired, and honestly just a little "off." Between law school star ... Show More

49m 5s

Jul 24

What Society Gets Wrong About Being “Good”... | Fruit of the Spirit Series: GOODNESS

Welcome back to our Fruit of the Spirit series! 🌿 Today we're talking about goodness—one of the most misunderstood qualities in the Christian life. Our culture often tells us that being a "good person" means being nice, avoiding major mistakes, or simply being better than those ... Show More

26m 45s

Jul 21

7 Things That Will Make or Break Your Marriage

Relationships are struggling more than ever, and I honestly believe a lot of what culture tells us about love and marriage is leading us in the wrong direction. In this episode, I'm sharing some of the biggest reasons I think relationships fail today—from comparing ourselves to s ... Show More

51m 54s

May 2023

KHC 022 - Nick Bare

Founder of Bare Performance Nutrition, hybrid athlete, author and US Army Veteran. Nick Bare does it all. Listen to Nick’s tips on running a business from the ground up, fitness goals, advice and experiences. Hope you enjoy this inspiring and insightful conversation. Follow along ... Show More

1h 34m

Jan 2024

Nick Bare Reveals How To Get Jacked & Run Sub-3 Marathons ft. Sahil Bloom

Episode 538: Sam Parr (https://twitter.com/theSamParr) nerds out on fitness with Nick Bare and Sahil Bloom. They answer listeners questions about training techniques, blood doping, and the worst things about fitness influencers and the trends they create. No more small boy sprea ... Show More

1h 27m

Sep 2024

085: Building the Brand: Part 1 "Confidence"

In this episode, I kick off a multi-part podcast series sharing the in-depth stories and lessons learned since starting Bare Performance Nutrition in 2012. I discuss the foundation of BPN, focusing on confidence, curiosity, and courage, recounting pivotal moments like battling ... Show More

1h 14m

Jun 2022

Consistently Good Not Occasionally Great - Nick Bare - #488

Nick Bare is the founder of Bare Performance Nutrition, an endurance racer, YouTuber and a podcaster. Being consistently good will beat being occasionally great. But consistency is hard to find when life throws setbacks, business failures, injuries and babies at you. However, Nic ... Show More

1h 24m

Apr 2024

Prioritizing Yourself During Motherhood, Balancing Wellness in Your Home, Prenatal Workout Plans, and Tips to Strengthen Your Long-Term Relationship with Stefany Bare

Episode 24: We are joined today by the incredible Stefany Bare! We start the episode off with all of Stef’s non-negotiables as a mom of a 20-month-old and another on the way. We dive into her pregnancy journey and how she manages to prioritize her family and home, while still pri ... Show More

1h 6m

Mar 2024

229: How Do I Remain Consistent Working Out, What is the Importance of Macros, and all Things Fitness with Nikkiey Stott

In today's episode, I sit and chat with Nikkiey all about how to get into working out, her company Warrior Babe, the importance of macros such as protein, fats, and carbs. There is so much behind her fitness journey that got her to where she is today, and I was so happy to hear a ... Show More

35m 22s

Feb 2023

Top Performance Hacks To Lose Weight, BUILD MUSCLE & Crush Your Fitness Goals EP 1387

<a href="https://lewishowes.com/mindset">https://lewishowes.com/mindset</a> - Order a copy of my new book The Greatness Mindset today!Nick Bare founded <a href="https://www.bareperformancenutrition.com/?utm_source=google&utm_medium=paid_search&utm_campaign=BPN+Google+Ad ... Show More

1h 11m

Apr 2024

678. Beauty Standards, Mental Illness, + Imposter Syndrome: Rising Through Pain with Mari Llewellyn

In this episode, Mari Llewellyn shares her inspiring weight loss story and how she turned her pain into a flourishing wellness business with her supplement line, Bloom. Mari + Krista unpack topics like beauty standards, depression, and the challenges of being in the public eye. A ... Show More

1h 25m

Dec 2023

Your Best Year Yet: 3 Life-Changing Fitness Hacks to Ignite Your 2024 Transformation

Thomas DeLauer is a Nutritionist and Expert in Diet, Cognitive Nutrition and Performance. He is motivated by a guiding ethos of integrated optimization: if you perform better, so does the world. Thomas reaches more than 15 million viewers monthly (on average) through his Youtu ... Show More

47m 7s

Jul 2022

Archive - Fight To Hold The Standard | Nick Bare

Do you have a standard that you live your life by? If so, are you fighting each and every day to uphold that standard? In this episode, Nick breaks down the importance of setting a standard for yourself in life, fitness, business, family, and more; and even more importa ... Show More

27m 20s

Overcoming Eating Disorders, Building He...