Austin has a degree in exercise science & became an IFBB pro in 2014. He recently wrote a very exciting & unique book to fill a hole within the space called the science of strength training. We dig into Austin’s background & what you can look forward to within the book.
Timestamps:
(00:00) Intro
(18:17) People that had a big influence on Austin
(32:43) Austin talks about his book
(44:27) Stretching
(53:39) Hardcover version and where to get it
(01:04:54) Where to find Austin
https://www.instagram.com/austincurrent_/
https://www.instagram.com/scienceofstrengthtraining/
https://www.instagram.com/physiquedevelopment_/
https://www.amazon.com/Science-Strength-Training-Understand-physiology/dp/0744026954/ref=sr_1_1?dchild=1&keywords=Science-Strength-Training-Understand-physiology&qid=1617019013&sr=8-1
YOUTUBE: https://www.youtube.com/watch?v=b52QXMroWPI
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