Learn how to reclaim your life by focusing on dopamine detox. Focus, not energy or knowledge, is the key to achieving goals.
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Aug 2024
Never Run Out of SMMA Clients Using These 4 Prospecting Methods
Read ONLY if you never want to run out of SMMA clients. In that case, inside my program Agency Accelerator, I cover that and all the other aspects of starting a wildly profitable agency - service delivery, outreach, systems & processes, and much more. Click here to learn more: ht ... Show More
14m 33s
Aug 2024
How to have more SMMA clients than you can fulfill
Read ONLY if you want to sign more clients. In that case, I cover that and all the other aspects of starting a wildly profitable agency - service delivery, outreach, systems & processes, and much more - inside my program Agency Accelerator. Click here to learn more: https://link. ... Show More
14m 12s
Nov 2021
Anna Lembke: Increase Your Dopamine, Rewire Your Brain for Happiness, and Be Happier More Often & More
From the time you were born, dopamine receptors in your brain have been firing off to keep you alive, to keep you motivated and keep you focused on pursuing something worthwhile. If you were born in the digital age of technology where electronic devices and social media started a ... Show More
1h 45m
Sep 2021
How To Do A Dopamine Detox The Right Way
In this episode, in our Wellness Wednesday segment, we learn more about developing self control and how to do a dopamine detox the right way.
Go to https://7goodminutes.com/podcast/dopamine-detox for full show notes.
Don't forget to subscribe, rate, and share it with a friend or ... Show More
8m 45s
Sep 2023
START THE YEAR RIGHT AND DOPAMINE DETOX - Trick Your Brain To Take Back Control of Your Life
Dopamine Detox: What is it, should you try it and how is it done? In this video we find out from two of the top doctors on the subject. Dopamine is naturally produced by the body as a chemical messenger, and it affects many behavioral and physical functions, including: learning, ... Show More
7m 48s
Jul 2023
Dopamine Detox: How To Stop Overstimulation Ruining Your Life - Hector Hughes
In a world where we’re always on, always attuned to the constant buzz of notifications and glued to the never ending scroll, it’s no wonder that overstimulation and burnout are on the rise. Globally, people have an of average 6 hours 58 minutes of screen time per day (according t ... Show More
1h 32m