logo
episode-header-image
Aug 2023
7m 18s

Rewiring Your Brain to Utilize Dopamine ...

Lewis Howes
About this episode
The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com Neuroscientist Andrew Huberman discusses rewiring the brain to optimize dopamine utilization. He explores strategies for enhancing motivation, focus, and overall well-being by understanding the brain's dopamine system. Huberman delves into the science behind dopamine's role in re ... Show More
Up next
Today
How To Slow Down Aging By Getting Uncomfortable | David Sinclair
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://lewishowes.com/podcast/live-a-longer-life-and-reverse-aging-with-dr-david-sinclair/ David Sinclair's lab mice are not fat, and they are not aging fast eit ... Show More
7m 27s
Yesterday
The Biological Instinct That Beats Self-Doubt | Kelly McGonigal
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1958DM Willpower isn't a virtue. It's biology. Kelly McGonigal breaks down the exact instinct your brain triggers when you're tempted to ... Show More
7m 51s
Jul 30
Overcome Obstacles and Pursue Your Dreams Relentlessly | Adam Carolla
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1487DM Adam Carolla recounts struggling with construction jobs before finding his passion teaching boxing. Though lacking credentials, he ... Show More
6m 55s
Recommended Episodes
Jul 2024
Master Dopamine for Unstoppable Motivation | Dr. Andrew Huberman
Dr. Andrew Huberman is a neuroscientist who continues educating audiences about brain development, brain plasticity and the inner workings of dopamine. He’s showing people how to hack their behaviors and rewire their thinking for optimal performance and outcomes. Consider this ep ... Show More
1h 53m
Jun 2023
The Science of Success: Harnessing the Power of Positive Thinking, Dopamine, and Mindset EP 1447
<p>The Summit of Greatness is back! Buy your tickets today – <a href="https://www.summitofgreatness.com/">summitofgreatness.com</a></p><p>In this powerful Masterclass episode, four leading experts delve into the intricate workings of the brain and how to leverage its capabilities ... Show More
49m 40s
Jun 2024
#091 Andrew Huberman, PhD: How to Improve Motivation & Focus By Leveraging Dopamine
tail spinning
3h 32m
Aug 2024
Andrew Huberman: You Must Control Your Dopamine! The Shocking Truth About Cold Showers!
Your brain shapes your reality, and your reality shapes your life. World famous neuroscientist Andrew Huberman gives you the brain hacks to take control of your reality and life. Andrew Huberman is a professor of neurobiology and ophthalmology at the Stanford University School o ... Show More
4h 2m
Sep 2024
How to Feel Energized and Increase Motivation - Dr. Andrew Huberman
tail spinning
9m 8s
Mar 2025
Neuroscientist: How To Hack Your Dopamine To Boost Your Mood, Energy, and Focus
tail spinning
1h 4m
Aug 2025
Essentials: Controlling Your Dopamine for Motivation, Focus & Satisfaction
In this Huberman Lab Essentials episode, I explain how dopamine regulates motivation and provide science-based tools to help improve focus, discipline and overall drive. I explore how particular activities affect dopamine levels and discuss how the highs, lows and baseline levels ... Show More
38m 37s