Hello, this is a special Valentine's episode on relationships. I didn't plan on getting into relationships and codependence for another few weeks, and today it just felt right.
In this episode, I mention Pia Mellody's book - Facing Codependence. It is an intense read and can be quite triggering and really breaks down a lot of important concepts in understanding and beginning to face childhood trauma that stems into current day relationships.
Here is also a very dated YouTube video of Pia giving a talk on the topic. I watched this back in 2018 when I was first delving into the conversation and couldn't wait for my book to arrive.
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