Send in a question or comment via text. For many anxiety sufferers, an obsessive and consuming fear of death and existential issues becomes a real problem. Let's talk about it in this episode of the podcast. The most important thing to remember is that ALL humans struggle with thoughts and fears about death and existence from time to time. This is NORMAL! ... Show More
Jan 14
Anxiety and Fear: Anxiety Disorders Are Just ONE Fear | EP 335
Send in a question or comment via text.When you have an anxiety disorder, it can feel like your list of fears and triggers just keeps getting longer. You might have started being afraid of one or two things, but now it seems like everything sets you off. Driving, being home alone ... Show More
20m 9s
Apr 2023
#81 Common and Uncommon Physical Symptoms of Anxiety
<p>Join me as I talk about some of the common and uncommon physical symptoms of anxiety. But remember with anxiety symptoms, when we look for them we will find them. With that being said, this is meant to educate and now create fear. Remember, we must learn to not fear anxiety or ... Show More
20m 37s
Jan 2022
What if I'm always this anxious?
One of the main characteristics of anxiety is that when you feel it, you believe that you will always feel it, that it will always be there. You can't accept that a day would come where it wouldn't dominate, when it's become chronic for you. I had these fears and worries too, I t ... Show More
18m 16s
Apr 2024
How Can Overcoming Anxiety Help You Become Free?
Guess who's joining me this episode? My amazing friend, Amanda Johnson, an author and CEO of Awaken Village Press, the awesome folks who published my very first book!
We're getting real about anxiety in this one. Amanda opens up about her own experiences and how her anxiety style ... Show More
57m 4s