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Jan 2023
12m 44s

#69 Intrusive Thoughts

The Anxiety Dr
About this episode

THESE DAMN intrusive thoughts!!! I know, they're horrible and so damn scary, but they will go away.  Reminder, thoughts are just thoughts and so many unwanted thoughts are not ours.  If you want to hear a little bit more about anxiety listen to episode #37


Calming The Anxious Mind Workshop


Follow me on Instagram @theanxietydr

www.theanxietydr.com



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