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Dec 2021
16m 32s

#37 Intrusive Thoughts and Anxiety

The Anxiety Dr
About this episode

DAMN YOU INTRUSIVE THOUGHTS!!!!  These dreadful intrusive thoughts are not you're real thoughts. I know its hard to believe, but the more you beat yourself up about them the more they'll intrude.  

Join me as we talk about these damn thoughts!!!

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@theanxietydr

www.theanxietydr.com

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