There's an age-old cliché that says we learn something new everyday. But if life is a teacher, are we really paying attention and listening to the lessons? From childhood to adulthood, it seems like each stage of our lives can provide us with meaningful moments of growth - but how often do these transformations turn into real life applications?
In ... Show More
Aug 19
Inherited Anxiety – Breaking the Chain
Some anxiety doesn’t start with you. Sometimes, it’s inherited, passed down through generations like an emotional keepsake. In this episode, we explore how fear becomes part of the family system, how to recognize patterns that aren’t yours, and how to return them with compassion. ... Show More
14m 54s
Feb 2024
How to Integrate Life Lessons Into Your Identity
Have you ever wondered how to weave the threads of life's lessons into the very fabric of your identity, creating a tapestry of wisdom and growth? In this week’s episode, Brendon dives into the art of integrating life lessons into your very identity. You see, it's not enough to m ... Show More
14m 30s
Feb 2022
How To Make Your Life Longer
I want to live forever! Well, that’s what I used to say when I was a kid. As I passed a few birthdays and dealt with life’s challenges, I started thinking differently with a realization —My life, all of our lives are spent learning and figuring things out. While it can be tiring, ... Show More
11m 10s
Oct 2023
What’s the meaning of life?
In this episode, we're tackling a question as old as humanity itself: What is the meaning of life? We will dive into various philosophies, personal anecdotes, and scientific perspectives to shed light on this profound question. We'll explore how the meaning of life isn't a one-si ... Show More
18m 53s
Aug 2022
Make Your Life Feel Longer
Make Your Life Feel LongerI want to live forever! Well, that’s what I used to say when I was a kid. As I passed a few birthdays and dealt with life’s challenges, I started thinking differently with a realization —My life, all of our lives are spent learning and figuring things ou ... Show More
12m 51s
Nov 2023
Creating a Wonderful Life
Creating a Wonderful LifeWith the holiday season on its way, wouldn't it be great if you received the gift of the wonderful life of your dreams? What if you could have lots of free time, less stress, more money, and great relationships? In my years of coaching folks all over th ... Show More
13m 8s
Jan 2024
How To Make It Through The Hard Times: Transforming Challenges Into Gifts
In today's episode, we're diving into something really close to my heart - how to not just survive, but THRIVE through life's tough times. We all know life can be a rollercoaster - sometimes it's blissfully beautiful, and other times, let's be honest, it feels like we're trudging ... Show More
16m 22s