logo
episode-header-image
Feb 2023
50m 6s

182. Glennon Update: Lessons from Therap...

Glennon Doyle and Audacy
About this episode

Glennon shares what she’s learning in therapy and what she feels we all could benefit from knowing – especially about wanting, yearning, fixing, and the next right thing. 


If talk about eating disorders and mental illness helps: Listen today.

If it triggers: Skip today.


CW // eating disorders


If you have an eating disorder, you may find the National Alliance for Eating Disorders a helpful resource: https://www.allianceforeatingdisorders.com/

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Up next
Oct 9
Katie Gavin: How to Know What You Want
We all have something inside us that knows exactly what we want. Katie Gavin joins us to talk about: How to identify that kernel of desire inside—and then have the courage to follow it; Why love addiction can feel like being stuck on a “treadmill in the cosmos”; and the moment Ka ... Show More
1h 34m
Oct 7
The Trick G Uses to Make All Decisions
Glennon shares the new way she’s making peace with her body—not through individual “wellness,” but through community care and collective action. Together, we explore why it’s more important than ever that we show up—even if we’re scared or heartbroken—because the world needs our ... Show More
1h 14m
Oct 2
INDIGO GIRLS AND MELISSA ETHERIDGE!!
Music icons, queer trailblazers, and our heroes—Indigo Girls and Melissa Etheridge—share the wisdom, humor, and heart that have carried them through decades of music and community. We talk about faith, the power of music to heal and connect, their advice for queer kids, and the l ... Show More
1h 23m
Recommended Episodes
Mar 2023
78. Let’s talk about eating disorders
In this episode we break down the psychology behind eating disorders - from anorexia to bulimia and binge eating disorder. Amalie Lee, the Host of the Recovery Talk podcast joins us to discuss her own experience with anorexia and as an eating disorder recovery coach as we break d ... Show More
1h 2m
Dec 2019
How Anorexia and Bulimia Work
Anorexia and bulimia - those twin eating disorders that seem so common and maybe even just a phase for a teenage girl – are actually the deadliest mental illnesses in America. Cultivating an eating disorder can create issues that can last a lifetime. Learn more about your ad-choi ... Show More
1 h
Nov 2023
Neurobiology and Eating Disorders
Today I'm talking about neurobiology and eating disorders. It's a fascinating topic, enabling us to understand the complexity of eating disorders better. I explore psychology, genetics, epigenetics, environment, the impact on brain function and implications for eating disorder re ... Show More
24m 3s
Jan 2023
Ep 50: Identifying and supporting those with eating disorders in school settings - the Eating Disorder Toolkit
This week I am joined by Hope Virgo, Suzanna Samaka and Sharon White; three inspirational women involved in the development and promotion of The Eating Disorder Toolkits for school nurses, educators and carers. In this episode we discuss the Toolkits as well as ... the latest res ... Show More
44m 55s
Aug 2023
Control as Coping and Eating Disorders
A Bite Size episode. I think that it's a cliche to say that eating disorders are all about control. I guess it is a cliche for a good reason - an eating disorder can be a coping strategy and life-raft to cling to, when life throws its unpredictable turbulence at your door. In thi ... Show More
16m 56s
Oct 2022
333: Totally COUNTERINTUITIVE (but wildly EFFECTIVE!) Hacks that Helped me Get Healthy | PART 1
Today we're exploring simple (but counterintuitive) hacks that helped me learn to love my body and achieve lasting health. The power of gratitude as a daily practice. Learning to love your body and practicing body positivity. Intuitive eating to honor your hunger and have a healt ... Show More
50m 31s
Nov 2023
89: How to talk to someone with an eating disorder
At just 12 years of age, Jaimee Krawitz struggled with an eating disorder and had no idea how to communicate how she was feeling to her friends and family. It's a tricky conversation for adults, let alone a child!  Jaimee is now a counsellor who has dedicated her work to tra ... Show More
30m 39s
Feb 2019
The Hidden Epidemic of Eating Disorders
In this Interview, biologist and journalist Trisha Gura reveals what she believes is the root cause of eating disorders that millions of people suffer with every day. Trisha opens up about her own struggle with anorexa, and how she finally overcame the disease with what she calls ... Show More
40m 14s
Oct 2020
Group Therapy: What’s It Like to Share Your Secrets?
Writer and attorney Christie Tate had big reservations when a therapist first suggested she pursue group therapy. The idea of voluntarily sharing her secrets and vulnerabilities with a group of strangers was not appealing. It was terrifying. But she went. Now she’s been in group ... Show More
48m 21s
Oct 2022
Emotions, Not Feeling Good Enough and the Ego-Syntonic Nature of Eating Disorders
Today I talk more about the psychology of eating disorders and themes seen in the therapy room. I explore my observed differences between people who lean towards a restrictive eating disorder and those who swing between restriction and bingeing or overeating. I discuss the ego-sy ... Show More
22m 48s