Prologue

Today I talk about fat lizzo and the toxicity of the body positivity movement. Goodbye Lizzy it was nice knowing you! Hosted on Acast. See acast.com/privacy for more information. 

Today ill be talking about male pattern baldness and why gays are more likely to bald compared to all the straighties out there. I also discuss my hair transplant and how you can halt balding in its tracks if you really care. If not, stay bald weirdo. Bye! Hosted on Acast. See ac ... Show More

Today I am joined by myself to talk about the Australian housing crisis. I discuss some statistics on housing prices and self implode at the thought of every being able to afford my McMansion that 18 year old me thought I would one day have. I also discuss some great money saving ... Show More

I have waited a long, long time to have this conversation. Not because it hasn’t been requested—it has. Not because I didn’t know how I felt about it—I do. I held off for two reasons. One, because I wanted to talk about it when I felt led to do so, and two… Honestly, I was nervou ... Show More

This episode was originally recorded on Sean Spooner's podcast Life and Lessons.I enjoyed this discussion so much, I figured I'd put it on Modern Wisdom too. Lots more talking by me on this one, which you'd better enjoy, or else.Expect to learn why identity change is so hard, wha ... Show More

I have so much energy right now, I feel like a completely different person. Last year I was killing it on Instagram. I wrote a best selling book, I was helping and serving and working so freaking hard and it all looked great on the outside. But on the inside, my body was dying. S ... Show More

EP65 - rest days, running, progressive overload, nutrition, supplements, weight loss, muscle mass, electrolytes, the list goes on. the world of health and fitness is a crazy one, it can be so confusing and it's easy to lose your way. in this episode, i talk through my mistakes, m ... Show More

J'avais juste besoin de vous parler et de vous raconter ce qui se passe dans ma vie et dans ma tête en ce moment ! 🌸 Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations. 

In this episode, Barb and Michelle dive into the vulnerable topic of body positivity, and how ultimately we can cultivate a feeling of love and acceptance for the bodies we live in. Follow us @MichelleMaros and @Peaceful_Barb and share your experiences with us @BarbKnowsBestPod o ... Show More

"You're constantly striving for more, you want to be thinner, you want to look better. And it's just like this toxic path that never really ends and it never gets you anywhere. I should have asked for help..." On this week's episode I am joined by real story guest ... Show More

Today we're exploring simple (but counterintuitive) hacks that helped me learn to love my body and achieve lasting health. The power of gratitude as a daily practice. Learning to love your body and practicing body positivity. Intuitive eating to honor your hunger and have a healt ... Show More

Hi everyone! Welcome back to today's episode of my current health, fitness, and wellness routine. Today we dive deep into what I do that makes me feel my best :) I hope you enjoy and pull some pieces of information to apply to your life! linktr.ee/toridesimone IG: @toristerling_ ... Show More

come chat with me & Sami about how to listen to your own body, our journey's with that & how to shift your mindset into a more positive place with fitness!! we also share a bunch of daily self care habits & ways we practice balance!! enjoy xxSee Privacy Policy at https://art19.co ... Show More