This episode was originally recorded on Sean Spooner's podcast Life and Lessons.
I enjoyed this discussion so much, I figured I'd put it on Modern Wisdom too. Lots more talking by me on this one, which you'd better enjoy, or else.
Expect to learn why identity change is so hard, what being club promoter without nightclubs for a year has been like, why going s ... Show More
Jun 18
Navy SEAL: “Not Killing People Is Hard” - DJ Shipley - #1112
DJ Shipley is a retired Navy SEAL and former DEVGRU operator. What's life like after the Navy SEALs? After years of operating at the highest level, many veterans face a challenge they never expected: returning to normal life. When the adrenaline, purpose, and brotherhood disappea ... Show More
3 h
Feb 2024
#586: Taking Risks and Trying New Things
Do you want to next-level your life, and you know some things you can do, but you're putting them off? Maybe it's joining the gym, or perhaps it's taking the first steps to switch your career. If you're an entrepreneur, this might be as simple as trying new ideas with more boldne ... Show More
33m 28s
Nov 2023
#668 Leslie Winick - The Interesting, Invisible Woman
Leslie Winick is an MIHH listener who joins Paul to talk about what it feels like, as an older woman, when you start to become invisible to others. She also shares her struggles with depression and postpartum depression and talks about the path that led her to a career she’s pass ... Show More
1h 29m
Mar 2023
Dr. Amen: A Revolution in Brain Health
TW: suicide
The Lautners are joined by psychiatrist and 18-time best-selling author, Dr. Amen, who’s on a mission to end the concept of mental illness and talk about brain health. They discuss the Launters’ brain scans from The Amen Clinic, how mental hygiene is equally as impor ... Show More
59m 32s
Sep 2023
Journeying With Throat Chakra Blockages + Powerful Practices
Text me your thoughts/questionsHello Magical Human & welcome back 🪷🫧In this episode, I get vulnerable with you and share what I have been learning about my body and more specifically, throat chakra and its impact on your life.I share my deeper encounters with the Chakra system, ... Show More
23m 53s
Aug 2025
African Gospel Party Mix 2025 | Mercy Chinwo, Tim Godfrey, Ada Ehi
African Gospel Party Mix 2025 — upbeat African gospel, AfroGospel, praise & worship bangers only (no slow songs). High-energy anthems from Nigeria, Kenya, Uganda, South Africa & more featuring Mercy Chinwo, Tim Godfrey, Ada Ehi, Moses Bliss, Sinach, JJ Hairston, and friends. Perf ... Show More
1h 16m
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p><em>---</em></p> <p><br /></p> <p>How to cultivate a generosity mindset— and make a good thing less boring.</p> <p><br /></p> <p><a href="http ... Show More
