Max Lugavere is a foremost expert on the brain and how we can get the best out of it. A New York Times and Wall Street Journal best-selling author, his books 'Genius Foods', 'Genius Life' and 'Genius Kitchen' have ushered in a new way of seeing how what we eat effects how effective our brain is. What few know about Max is that his best-selling books come fro ... Show More
Mar 12
The Iran War Expert: I Simulated The Iran War for 20 Years. Here’s What Happens Next
White House war advisor ROBERT PAPE reveals why Trump is trapped in a war with Iran, the risk of a nuclear breakout, the role of China in the conflict, and how the US is losing control of the Middle East. Robert Pape is a renowned political scientist and director of the Chicago P ... Show More
1h 29m
Jan 2023
The Best Foods To Nourish Your Brain with Max Lugavere #330
My guest today is on a mission to help people feel better, live longer, and maximise their brain health by optimising their diet. Max Lugavere is a science journalist and a New York Times bestselling author. He believes brain decline is not inevitable, we all have agency in how w ... Show More
2h 13m
Apr 2022
Max Lugavere on Genius Foods to Protect Your Brain
Max Lugavere is a filmmaker, health and science journalist and the author of the New York Times best-seller Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life, published in 8 languages around the globe. He is also the host of the #1 iT ... Show More
1h 9m
Nov 2023
#709 - Max Lugavere - The Terrifying Link Between Diet & Mental Health
Max Lugavere is a health and science journalist, filmmaker, podcaster and New York Times bestselling author.
To maintain peak health, nurturing an healthy mind and body is key. Simple daily habits and foods can make a massive difference to limiting and even reversing cognitive de ... Show More
1h 29m
Dec 2022
#560 - Max Lugavere - How To Optimise Human Nutrition
Max Lugavere is a health and wellness expert, author and a diet advocate.
Working out what to eat is hard. Which is odd because everybody does it. You'd think that the science of nutrition, a thing the entire human race relies on multiple times per day, would have some definitive ... Show More
1h 36m