With re-entry to life after covid comes to a lot of excitement, but also some anxiety of its own. After more than a year of living a very different life, what will it be like to “go back to normal?” is there such a thing as normal? Some of us have discovered as much as we hated being stuck home alone, strangely, the idea of going out to see people again may ... Show More
Oct 7
Navigating Anxiety: Developing a Flexible Mind in the Face of Difficult Challenges. With Ross White
Today’s guest is Clinical Psychologist, Professor and Author Ross White. His insightful book is called “The Tree that Bends: How a Flexible Mind can help you thrive.” The Tree that Bends, a title that comes from a Tanzanian proverb, is a metaphor to illustrate how we can remain a ... Show More
52m 40s
Sep 29
Meditation Monday. Optimal Flow State. WIth Cara Bradley.
Welcome to a special edition of Untangle, Meditation Mondays. We’re taking this time to share meditations from our sister app, Meditation Studio. We know that life gets messy and, when it does, Meditation is here to help us find a sense of calm and inner peace. Whether you’re fac ... Show More
8m 55s
Nov 2020
Bruce Feiler | The Lie We've Been Taught About Life and How to Prepare for Lifequakes
In today’s episode, we cover the myth of linear success with Bruce Feiler. Bruce is the author of seven New York Times bestsellers, the presenter of two prime-time series on PBS, and the inspiration for the drama series Council of Dads on NBC. Many of us have grown up with a misc ... Show More
58m 56s
Jul 2021
The Best Change is Self-Inflicted Change
A year and a half ago, the world changed when we were all introduced to something called CorinaVirus. It was as if we were racing down Interstate 95 at 75 miles-per-hour, slammed on our breaks, and directed off the nearest exit on an undefined detour. It all seemed to happen in a ... Show More
11m 33s