As we move to the next phases of the pandemic, there are many people who are yet to make the psychological jump and mental readjustment to a different life.
Many are only mildly anxious, but there are also groups of people who are still worried about leaving their house.
So what can you do if you have a friend or family member suffering from pandemic relate ... Show More
May 2024
Is apple cider vinegar a cure-all tonic?
Apple cider vinegar is revered in wellness spaces for its health-giving benefits, but is there anything to it?There are claims it can aid with weight loss, boost your gut microbiome and manage blood sugar levels. Norman and Tegan explain how this salad dressing became so famous, ... Show More
18m 28s
May 2021
The psychology of post-pandemic life — why you might feel anxious about re-entry
Feeling anxious about re-entering society when pandemic restrictions are lifted? Or maybe you're feeling exuberant? Steven Taylor, author "The Psychology of Pandemics", and a professor and clinical psychologist in the department of psychiatry at UBC, walks us through the psycholo ... Show More
22m 17s
Jan 2021
Afraid of the Wrong Things
<p>Around the world, people are grappling with the risks posed by the COVID-19 pandemic. How do our minds process that risk, and why do some of us process it so differently? This week, we talk with psychologist <a href="https://psychology.uoregon.edu/profile/pslovic/">Paul Slovic ... Show More
50m 14s
Jul 2020
How to Manage Anxiety During a Pandemic w/ Stacey Younge
Anxiety is one of the most common mental health conditions, and with everything going on in the world, it makes sense that a lot of people are feeling anxious and stressed out. These past few months have been filled with grief and sadness, especially for black people, who are dyi ... Show More
33m 22s