After a year of collective trauma and private losses, stress, and heartbreaks, how do we even start to think about returning to a more normal working environment? Morra Aarons-Mele speaks with famed therapist Esther Perel about how workers and leaders can rebound after the Covid-19 pandemic and take away lessons that we never forget.
Dec 2023
All About Love with Esther Perel
In our penn-ultimate episode of the season, we interview the trailblazing renowned psychotherapist and relationship expert, Esther Perel. We learn about her new course "Turning Conflict into Connection," and Esther shares her profound wisdom on love, conflict, and human connectio ... Show More
51m 48s
Mar 2024
How nightmares link to real-life fears, and new research tackling post-cardiac arrest PTSD
If you've been cured of a phobia, say of spiders, and finally made your peace with the hairy-legged beasties in real life - why might you then start having vivid nightmares about them? Following an email plea for an explanation of this mystery Claudia Hammond enlists Dr Lampros P ... Show More
31 m
Dec 2023
The impact of bad news, compassion fatigue, and the psychology of whistleblowing
Increasing numbers of people are avoiding the news, and a recent update to Ipsos’s Global Trends 2023 report has found that the current state of the world is causing people to focus on their own lives, rather than broader, global problems. Mike Clemence, associate director of tre ... Show More
27m 59s
Mar 2021
Dr. Nicole LePera: How Toxic Traumas Hurt Your Health + How To Recognize Patterns + Heal Your Past
This week, leading functional medicine expert Dr. Will Cole sits down with clinical psychologist and pioneer of the #SelfHealers movement, Dr. Nicole LePera, aka The Holistic Psychologist on Instagram. In these fast-moving times of high stress, this is a pivotal conversation as w ... Show More
1h 1m