logo
episode-header-image
Aug 2022
36m 32s

Q: "What Did the Pandemic Teach Us About...

Pushkin Industries
About this episode

Covid brought disruption and despair... but it also caused many of us to think about our lives and what is most important to us. Listener Dr Amy Comander, Director of Lifestyle Medicine at the Massachusetts General Hospital Cancer Center, wants to know how we can apply lessons from the pandemic to improve our happiness as we return to normalcy.  

Amy helps teach cancer survivors wellbeing tips - and also happens to be an old college lab partner of Dr Laurie Santos - so we invited her to host this episode and quiz Laurie on how to lead a happier post-pandemic life. 

See omnystudio.com/listener for privacy information.

Up next
Nov 5
Reset Your Relationship with Stress (for National Stress Awareness Day)
On National Stress Awareness Day we've pulled a popular episode from our archive. Stress can suck. Many of us drown in it - worrying about past events and fearing upcoming challenges. We even stress about feeling stressed. So how can we reset our relationship with stress - benefi ... Show More
43m 27s
Nov 3
Listen Now: Decoding Women’s Health with Dr. Elizabeth Poynor
Here’s a preview of a new show I think you’ll enjoy, Decoding Women’s Health. On Decoding Women’s Health, Dr. Elizabeth Poynor makes the science of women’s health accessible—from hormones to metabolism to longevity—so you can thrive at any stage of life. A world-renowned gynecolo ... Show More
53m 50s
Oct 27
How Horror Movies and True Crime Can Make You Happier
Halloween isn't just costumes and candy. It's also a time when we indulge our interest in the scary and macabre. But there's also a taboo about gory horror movies and gruesome true crime shows - we often feel that being interested in blood and violence is unhealthy. The opposite ... Show More
44m 57s
Recommended Episodes
Oct 2022
How to Lead a Happier Life with Dr. Laurie Santos
Dr. Laurie Santos is Professor of Psychology and Head of Silliman College at Yale University.  She is the host of the podcast The Happiness Lab and is an expert on human cognition and the cognitive biases that impede better choices. Her course, “Psychology and the Good Life,” tea ... Show More
1h 12m
Jan 2022
63. How to Live a Little Happier with Dr. Laurie Santos
1. The simple exercises Laurie conducts with her students at Yale to help them reset their brains and restructure their days in order to access happiness.   2. Why being “time famished” is one of the most common obstacles to happiness, the signals our bodies give us that we are s ... Show More
41 m
Sep 2023
Hope For The Best, Plan For The Rest: Innovations in End-of-Life Care with Dr. Sammy
In this episode, the guys are honoured to join Dr. Sammy! A distinguished medical professional with a wealth of experience and a passion for palliative care reform. Dr. Sammy, a McMaster University Medical School graduate, holds a remarkable record of accomplishment. With a backg ... Show More
1h 6m
Jan 2021
The Surprising Truth About Happiness with Professor Laurie Santos #151
What is happiness? And can we learn to be happier than we already are? Today’s guest believes we can. Laurie Santos is a professor of psychology at Yale University and host of The Happiness Lab podcast. Her ‘Science of Wellbeing’ course became the most popular in the university’s ... Show More
1h 48m
Dec 2023
The science of happiness with Laurie Santos | How to Be a Better Human
<p>The phrase "comparison is the thief of joy" might be the kind of cliché that makes you roll your eyes — and yet, it's an idea that is, scientifically, pretty accurate. In today's episode, psychologist Laurie Santos — a Yale professor and host of "The Happiness Lab" podcast — d ... Show More
36m 12s
May 2020
How Can We Stop Being Such Grumpy Nightmares? with Dr. Laurie Santos
Queen, did you know that there was a literal doctor teaching a class on happiness at literally Yale?! Dr. Laurie Santos, a professor of psychology at Yale University and the host of The Happiness Lab podcast, gives Jonathan a redux version of her iconic Yale course about the scie ... Show More
53m 41s
Jan 2023
The science of happiness (w/ Laurie Santos)
<p>The phrase “comparison is the thief of joy” might be the kind of cliche that makes you roll your eyes – and yet, it’s an idea that is, scientifically, pretty accurate. In today’s episode, psychologist Laurie Santos – a Yale professor and host of “The Happiness Lab” podcast – d ... Show More
35m 44s
May 2020
‘I'll be getting my degree in the mail, but that has me feeling hollow’
This is the eighth episode in The Post’s coronavirus podcast series, which each week brings listeners inside a different person’s experience of the pandemic. Previous episodes have chronicled a week in the life of an emergency-room worker, an NBA player, a blues guitarist, a ranc ... Show More
17m 36s