Send in a question or comment via text. The state of mental health care - at least in the west - is such that many in our community have a difficult time either locating a therapist that specializes in treating anxiety disorders, or accessing professional mental health help for economic and other reasons. This leads many to ask, "Do I need a therapist to re ... Show More
Nov 19
Kids, OCD, Anxiety, and Implications for Adult Recovery | EP 331
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2271214/open_sms">Send in a question or comment via text.</a></p><p>Children with OCD and anxiety disorders have the same diagnoses as adults, but their experience looks and feels different in important w ... Show More
30m 52s
Nov 5
When Life Naturally Makes You Anxious | EP 330
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2271214/open_sms">Send in a question or comment via text.</a></p><p>Sometimes life throws real challenges at us—loss, relationship changes, health concerns, financial struggles—that naturally trigger anxi ... Show More
21m 15s
Oct 22
Anxious Parenting? Learning to do LESS with Joanna Hardis | EP 329
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2271214/open_sms">Send in a question or comment via text.</a></p><p>Anxious parenting can feel overwhelming, especially when your own anxiety drives you to do more - more rescuing, more protecting, more i ... Show More
38m 32s
Mar 2023
Dr Emily - A Guide To Getting Therapy
Dr Emily is back in the studio with Hugh, Ryan and Josh to deliver a slightly different, but extremely practical episode.
You may not be ready to see a therapist, but even the thought of it can be really overwhelming. Where do you start? Who’s the right therapist for you? What ev ... Show More
1h 13m