There’s a pretty big gap between fantasy and reality. In my own research, I’ve found that about 80% of adults say they have a fantasy they’d like to act out at some point, but just about 20% have ever done so before. I’ve also found that only about half of adults say they’ve ever even shared this fantasy with a partner. So how can we get mo ... Show More
May 12
Episode 500: How To Have Amazing Sex (Essential Listen)
Most of us know the basics of sex, but having truly great sex is another story. Today, we’re revisiting one of my favorite conversations from the archives about increasing sexual pleasure, deepening intimacy, and making sex more satisfying for everyone involved. My guest is Dr. E ... Show More
42m 29s
May 8
Episode 499: Navigating Love and Relationships After Trauma
In the last episode, we explored how trauma shapes our relationships, intimacy, and emotional patterns. But the bigger question is: what do we do with that insight, and how do we start building healthier ways of connecting? Today, we’re talking about healing, supportive partnersh ... Show More
33m 28s
May 5
Episode 498: The Hidden Ways Trauma Shows Up In Relationships
“Trauma” is a word you hear everywhere today, from social media to conversations about dating and relationships. But in psychology, it has a more precise meaning, and understanding it can help explain the patterns we see in how we think, feel, and connect. In this episode, we exp ... Show More
36m 6s
Jun 2020
255: Common Sexual Challenges And How To Overcome Them
Having sex is not as straight forward as it may seem, especially in long term relationships. Our personal sexual history, combined with another individual's personal sexual history, can make things quite complicated! Listen to today's show to learn how to navigate the sexual chal ... Show More
44m 50s
Oct 2019
222: Create More Sexual Intimacy In Your Relationship
Do you feel deeply connected to your partner sexually? Some couples have a sexual spark from the beginning, some build it over time, some never address it and others find it unimportant. Wherever you fall on that spectrum, there are tools to help create more sexual intimacy in yo ... Show More
42m 52s