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Feb 2023
25m 8s

Episode 168: How To Bring Your Sexual Fa...

DR. JUSTIN LEHMILLER
About this episode
There’s a pretty big gap between fantasy and reality. In my own research, I've found that about 80% of adults say they have a fantasy they'd like to act out at some point, but just about 20% have ever done so before. I've also found that only about half of adults say they’ve ever even shared this fantasy with a partner. So how can we get more comfortable talking about our fantasies and incorporating them into our sex lives? In this episode, we're going to discuss what you need to know! I am joined once again by Dr. Zhana Vrangalova, a sex researcher, speaker, writer, and consultant. She runs a course called Open Smarter, which helps people figure out what type of relationship is right for them using science-based assessments of their unique personality. In our last conversation, Dr. Zhana and I discussed a report released by Ashley Madison called Unbound Love: Sex, Fantasy, and Desire that offers some insight into what people today fantasize about. Be sure to check out that episode as well! Some of the topics we discuss today include:
  • How can we unburden ourselves of sexual shame when it's standing in the way of our fantasies?
  • How do you communicate about sexual fantasies with a partner in a healthy way?
  • How do you deal with situations where you and your partner have totally different fantasies?
  • What kinds of things do you need to think about and consider before acting on a fantasy?
  • What should you do if acting on a fantasy doesn't work out the way you thought it would?
Make sure to check out Zhana's website, and follow her on Twitter and Instagram at @DrZhana to learn more. Thank you to our sponsors! Give the gift of year-round pleasure with Beducated! Their library of online courses will teach you what you need to know. Treat yourself or a loved one to a subscription and get 40% off their yearly pass by using my last name - LEHMILLER - as the coupon code. Sign up now at: https://beducate.me/pd2307-lehmiller

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Credits: Precision Podcasting (Podcast editing) and Shutterstock/Florian (Music). Image created with Canva; photos used with permission of guest.
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