Why I’m taking a break? I’m tired and I have no motivation. And I’m also lazy ;-;
Nov 2023
Why Don’t I Feel Motivated at Work Anymore?
So, the thrill of your new job is wearing off and you’re feeling unmotivated at work. That might show up as procrastinating on that project you were assigned, skipping meetings, or maybe even daydreaming about quitting. What can you do about it? This week we’re talking about how ... Show More
30m 56s
Mar 2025
How to Stay Motivated to Lose Weight (Even When You Want to Quit)
Show Notes:Episode Summary:Let’s be honest—staying motivated to lose weight is HARD. You start strong, full of energy and excitement, but then life happens. Cravings hit. The scale won’t budge. You feel tired, stressed, and tempted to quit. So, how do you keep going when motivati ... Show More
16m 16s
Aug 2024
103. The Low Motivation "Fix"
If you feel like your motivation to exercise is low in this season of life, you are not alone, my friend. Reality is, many variables are at play demanding us in different directions, that can really make it hard to get (and stay) motivated. We are diving into all things motivatio ... Show More
23m 45s