-What's the goal
-How much do you want it
-What’s your work ethic like
-Benchmarks and motivation
May 7
#1010: Leaks in Your Performance #1: Identity
Welcome to a new series on the podcast: Leaks in Your Performance.This series explores the small gaps where performance quietly breaks down, not just in training or work, but in the structure of your life. It’s not only about better plans, more intensity, or more effort. It’s abo ... Show More
19m 18s
Apr 9
#1009: The InnerFight Coaches: Part 3: Philosophy, People & Performance
Part 3 of the InnerFight Coaches series, Marcus sits down with four incredible coaches shaping what it truly means to be “better at life.”Rob Foster shares why coaching starts with the person before the athlete, Zoe dives into pushing beyond perceived limits, Eduan opens up about ... Show More
54m 26s
Apr 2
#1008: The InnerFight Coaches: Part 2 — What makes a great coach?
What makes a great coach, teacher, or mentor?In Part 2 of the InnerFight Coach Series, Marcus dives deeper into the art of coaching by exploring how we guide, support, and impact others not just in sport, but in everyday life.Featuring conversations with InnerFight coaches Dan, T ... Show More
46m 34s
Oct 2020
Lift is short - 1 Hour Long Motivation
Music for: Workout, running, motivation, success, money, business, startup Listen to this everyday and change your life Become an unbeatable monster! Music and speech for your runs, walks, workouts and life motivation
1 h
Aug 2024
627: Motivation Monday - Best Morning Routine, Tips To Be A Fit Parent, Are Cold Showers/Plunges Worth it?
<p>➢ DM “Challenge” to @ Colossusfit to enter our fall back into fitness challenge for over $1000 in prizes<br>➢ Check out the challenge and apply- https://colossusfitness.lpages.co/fall-challenge/</p><p>Welcome to Motivation Monday, where every Monday we answer all of your quest ... Show More
39m 15s
Aug 2024
103. The Low Motivation "Fix"
<p>If you feel like your motivation to exercise is low in this season of life, you are not alone, my friend. Reality is, many variables are at play demanding us in different directions, that can really make it hard to get (and stay) motivated. We are diving into all things motiva ... Show More
23m 45s
Jul 2025
Force Yourself. Work Harder Than Everyone – Discipline Over Motivation
Force Yourself. Work Harder Than Everyone – Discipline Over Motivation force yourself work harder than everyone, best motivational speech ever, powerful motivation 2025, how to outwork your limits, no one cares work harder, speech about discipline, motivational video to get it do ... Show More
15m 7s
Jul 2018
Ep. #310: Motivation Monday: The #1 Unspoken Rule of Success
<p>This episode is part of a weekly series that I have dubbed “Motivation Monday.”</p><p>(Yes, I know, very creative of me. What can I say, I’m a genius…)</p><p>Seriously though, the idea here is simple:</p><p>Every Monday morning, I’m going to post a short and punchy episode tha ... Show More
17m 28s