-What's the goal
-How much do you want it
-What’s your work ethic like
-Benchmarks and motivation
Jun 11
#1015: Leaks in Your Performance #6: The Final Episode
Six weeks. Six shows.In this final episode of the Leaks in Performance series, Marcus closes the loop on everything. Identity, standards, emotional load, the gap between who you say you are and who you prove you are, complexity, and simplicity. The core message: your performance ... Show More
22m 19s
Jun 4
#1014: Leaks in Your Performance #5: Complexity
In week five of the Leaks in Performance series, Marcus tackles one of the most common traps high performers fall into: complexity. Whether it's an overloaded training plan, a packed work schedule, or constantly chasing marginal gains, complexity is often just avoidance in disgui ... Show More
16m 53s
Oct 2020
Lift is short - 1 Hour Long Motivation
Music for: Workout, running, motivation, success, money, business, startup Listen to this everyday and change your life Become an unbeatable monster! Music and speech for your runs, walks, workouts and life motivation
1 h
Aug 2024
627: Motivation Monday - Best Morning Routine, Tips To Be A Fit Parent, Are Cold Showers/Plunges Worth it?
<p>➢ DM “Challenge” to @ Colossusfit to enter our fall back into fitness challenge for over $1000 in prizes<br>➢ Check out the challenge and apply- https://colossusfitness.lpages.co/fall-challenge/</p><p>Welcome to Motivation Monday, where every Monday we answer all of your quest ... Show More
39m 15s
Aug 2024
103. The Low Motivation "Fix"
<p>If you feel like your motivation to exercise is low in this season of life, you are not alone, my friend. Reality is, many variables are at play demanding us in different directions, that can really make it hard to get (and stay) motivated. We are diving into all things motiva ... Show More
23m 45s
Jul 2025
Force Yourself. Work Harder Than Everyone – Discipline Over Motivation
Force Yourself. Work Harder Than Everyone – Discipline Over Motivation force yourself work harder than everyone, best motivational speech ever, powerful motivation 2025, how to outwork your limits, no one cares work harder, speech about discipline, motivational video to get it do ... Show More
15m 7s
Jul 2018
Ep. #310: Motivation Monday: The #1 Unspoken Rule of Success
<p>This episode is part of a weekly series that I have dubbed “Motivation Monday.”</p><p>(Yes, I know, very creative of me. What can I say, I’m a genius…)</p><p>Seriously though, the idea here is simple:</p><p>Every Monday morning, I’m going to post a short and punchy episode tha ... Show More
17m 28s