logo
episode-header-image
Aug 2023
15m 8s

Lazy

Rebecca Hunter, MSW
About this episode

Lazy is a dirty word. Let's clean it up. Change the narrative and feel more empowered and inspired! There's a big difference between being "lazy" and actually just resting, nurturing yourself and getting what you want from your life. You get to choose. I can help! 

**Links and Resources**

FREE DOWNLOAD- Break free from the grips of overthinking, manage stress effectively, and create a more fulfilling life for yourself. To access your free guide, simply click HERE.

Website: www.takeouttherapy.com

 

Up next
Yesterday
Stop Overthinking And Develop Your Emotional Intelligence Instead With Simple Therapy Tools
Tired of trying to think your way out of overthinking?Let me show you what actually works—in less than 30 minutes.Get immediate access to a free class now.If your brain feels like a nonstop talk show you never asked to host, this episode will help you finally change the channel. ... Show More
13m 7s
Oct 6
Get Out Of Survival Mode! Two Therapy Based Steps To Stop Overwhelm, Burnout And Overthinking.
Tired of trying to think your way out of overthinking?Let me show you what actually works—in less than 30 minutes.Get immediate access to a free class now.Feeling “stuck” might actually mean your nervous system is in full-on survival mode. In this short, therapy-informed mini ses ... Show More
6m 7s
Oct 3
Ditch Your Cell Phone Addiction To Get Rid Of Overthinking, Overwhelm and Burnout
Tired of trying to think your way out of overthinking?Let me show you what actually works—in less than 30 minutes.Get immediate access to a free class now.Your phone is stealing more than your time. It’s quietly eroding presence, connection, and motivation. In this episode of Tak ... Show More
16m 7s
Recommended Episodes
May 2025
Why You’re Lazy
Are you tired all the time and don’t know why? In today’s episode, I talk about how “laziness” might not be laziness at all. If you’ve been feeling unmotivated or stuck, this episode will challenge your perspective and help you reconnect with what energizes you. Reveal the hidden ... Show More
16m 27s
Feb 2025
How To Get Unstuck In Your Fitness Journey (You're NOT Lazy)
Ever feel like you’re working so hard in your fitness journey but going nowhere? Or maybe you’ve lost all motivation and keep bouncing between extremes? Babe, let me tell you—you’re NOT lazy. You just need better systems.In this episode, we break down:✅ Why motivation isn’t your ... Show More
16m 18s
Aug 2024
How To Stop Procrastinating and Being Lazy
Today's episode is all about breaking free from laziness and procrastination by aligning with your true purpose. If you ever feel drained and unmotivated, it might be because you're out of sync with what you're really meant to do.In this episode, I share my own journey from worki ... Show More
18m 14s
Sep 2024
How To Stop Being Lazy and Be More Motivated
In today’s episode, I’m sharing my top strategies to help you stop feeling lazy and finally get motivated to create the life you’ve been dreaming of. We dive deep into the power of having a clear vision, why mastering your schedule is a game-changer, and how setting daily intenti ... Show More
17m 57s
Jul 3
If you’re ambitious but lazy… listen to this
Do you feel lazy or like you're sabotaging your own success? In this episode, I open up about my own lazy habits and how I overcame them. I’ll show you five practical steps to rewire your mindset, find your motivation, and eliminate the distractions keeping you stuck.The Mindset ... Show More
17m 36s
Mar 2025
REST IS NOT A REWARD
We’ve been conditioned to believe that rest is something we have to earn—that we can only slow down once we’ve done enough. But the truth is, rest is not a reward; it’s a necessity. Constantly pushing yourself without pause leads to burnout, exhaustion, and a loss of motivation. ... Show More
8m 33s
Sep 2024
Laziness is a Superpower
In today's episode, we're flipping conventional wisdom on its head by diving deep into the surprising philosophy of using laziness as a superpower.  Join me as I talk about how this counterintuitive approach has helped me achieve remarkable milestones: becoming a CFO, c ... Show More
12m 23s
Apr 2025
1206: [LIFE UPDATE] Choosing Joy When The World Feels Broken
How to Fight Like Hell to Feel Alive in a World That Keeps Telling You To Stay Broken. Expose the Cultural Gaslighting: that tells women they’re “too much” for wanting more—when in reality, they’re just waking up to their power. Redefine the Fight: how to pursue what sets your so ... Show More
25m 29s
Feb 2025
2877: Something Beats Nothing by Ross Enamait of Ross Training on How to Exercise Consistently
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2877:Ross Enamait emphasizes the power of doing something rather than nothing, debunking the all-or-nothing mindset that hol ... Show More
11m 9s
Sep 2024
230 | For My High Achieving Girlies: 5 Journaling Prompts to Break Free From Perfectionism & Overanalyzing & Start Making "Good Enough" Choices For Less Anxiety & Bigger Results
Do you find yourself procrastinating? in analysis paralysis? feeling indecisive? This episode is for you, friend.You'll hear:how perfectionism may be keeping you in analysis paralysis5 journaling prompts to break free from perfectionismthe biggest permission slip to just be h ... Show More
24m 50s