Dr. Cameron Caswell and Charle Peck want to reverse the mental health crisis with our kids. They unpack nine skills to foster healthier relationships with parents, kids, and teachers.
To check out their co-authored book "Improving School Mental Health: The Thriving School Community Solution," click here!
In this episode, we talk about…
What’s going on with ... Show More
Oct 7
Navigating Teen Challenges: Vaping, Mood Swings, and Body Image
This episode covers topics from listener-submitted questions regarding teen vaping, mood swings, and body image! We hope you enjoyed the episode and make sure to follow for more! CultivaTeen Roots helps parents of tweens and teens navigate adolescence with confidence and connecti ... Show More
38m 55s
Sep 23
Mall Roaming, Curfews, and Teen Drinking: Where Do Parents Draw the Line?
This episode covers topics from listener-submitted questions regarding setting curfews, teenage drinking, and more! We hope you enjoyed the episode and make sure to follow for more! CultivaTeen Roots helps parents of tweens and teens navigate adolescence with confidence and conne ... Show More
37m 20s
Apr 2023
Lisa Damour, PhD On The Emotional Lives of Teenagers
Adolescence has always been a difficult phase of life, but today’s teenagers are navigating a world that is vastly different from any generation before them. From social media to cyberbullying, from political polarization to climate change, the challenges facing teenagers today a ... Show More
2h 8m
Aug 2023
S07|01 - Mindset-Driven Parenting
5 years ago, I found myself with a door slammed in my face and a child screaming at me on the other side. Big emotions, big reactions, and not knowing how to respond to all of this “big-ness”. Shifts were slow and happened over time… and it all started with this: MINDSET. I didn’ ... Show More
38m 17s
Jan 2023
The Mystery of the Teenage Brain
Remember how awkward and confused you felt as a teen? It's a time of so many big changes – growth spurts, body hair, and acne, just to name a few – but perhaps the most radical transformation is going on inside the adolescent brain. Dr. Sanjay Gupta dives into the neuroscience of ... Show More
23m 5s
Oct 2023
AP 533: Perfectionism in Parenting Teens: How to Help your Perfectionist Kids, Better Handle your Own Mistakes, and What to do When your Kids Notice That you’re Human || co-interview with Heather Fraz
This week I have a co-interview between me and Heather Frazier, host of the Pivot Parenting podcast. First, I share how I've seen perfectionism affect my experience raising children and also as a middle school teacher. Then, Heather teaches how we can better handle when our teens ... Show More
57 m
Feb 2022
The Mystery of the Teenage Brain
Remember how awkward and confused you felt as a teen? It's a time of so many big changes – growth spurts, body hair, and acne, just to name a few – but perhaps the most radical transformation is going on inside the adolescent brain. CNN’s Chief Medical Correspondent Dr. Sanjay Gu ... Show More
22m 26s