logo
episode-header-image
Apr 2023
2h 2m

Lisa Damour, PhD On The Emotional Lives ...

Rich Roll
About this episode
Adolescence has always been a difficult phase of life, but today’s teenagers are navigating a world that is vastly different from any generation before them. From social media to cyberbullying, from political polarization to climate change, the challenges facing teenagers today are numerous and complex. So how do we equip teens emotionally with the tools the ... Show More
Up next
Apr 13
Everything Is A Story: Journalist Nick Bilton Thinks AI Might End Humanity & How Stories Could Save Us
Nick Bilton is a Special Correspondent for Vanity Fair, a New York Times bestselling author, and screenwriter. This conversation explores the power of story — how tech titans like Jobs, Dorsey, and Musk wield narrative as a weapon, and why AI may be the first technology capable o ... Show More
1h 55m
Apr 9
Rebuilding My Body & Starting Over After Spinal Fusion Surgery
This is a solo AMA focused on my diet and fitness routine in the aftermath of spinal fusion surgery. I walk through the specifics — what I ate, how I trained, how I went from 207 pounds and completely atrophied to dropping 37 pounds while building lean muscle — and the salient le ... Show More
53m 6s
Apr 6
The King of Moab: Ultrarunner Max Jolliffe On Winning Moab 240, Recovery From Heroin Addiction & Why Suffering Is His Greatest Teacher
Max Jolliffe is the Moab 240 course record holder, elite ultrarunner, and one of endurance sport's more unlikely origin stories. This conversation explores Max's multi-generational family history with addiction, the opioid crisis, his decade-long battle with heroin, the moment in ... Show More
1h 40m
Recommended Episodes
Apr 2019
Lisa Damour, PhD On Parenting Teens Under Pressure
“We run the risk now of raising a generation that is stressed about being stressed, and anxious about being anxious.”Lisa Damour, PhD Today’s expedition takes us into the beautifully mysterious world of parenting, with a specific lens on navigating the perplexing vicissitudes of ... Show More
2h 18m
May 2023
The Emotional (and Sometimes Chaotic) Life of Teenagers with Dr. Lisa Damour
Calling all parents of adolescents, or those of you who are about to have adolescents in your midst–if you’ve been feeling like you’re not sure what is normal in the emotional landscape of teenagers, we’re here to help. Face it—teenagers are literally in the epicenter of chaos–an ... Show More
51m 40s
Feb 2024
Tiny Minds, Big Conversations: Navigating Mental Health Talks with Younger Kids
We discuss the importance of starting mental and emotional health conversations with children from a young age, highlighting the benefits for their emotional development and future stability and happiness. In today’s episode, Rebecca Rolland, a Harvard lecturer and author, emphas ... Show More
25m 40s
Mar 2023
Ep 234: The Emotional Lives of Teenagers
Lisa Damour, author of The Emotional Lives of Teenagers, joins us to illuminate what's going on in kids’ heads when they're emotional. We talk about why teens sometimes seem to act irrationally, how we can teach them coping strategies, and what we can say when they’re shutting us ... Show More
28m 52s
Oct 2022
89: How Do I Get My Teen To Take Charge of Her Life?
How do we help teens take ownership of their lives, especially if they are feeling overwhelmed by all that adults are asking of them? Dr. Lisa explains how parents can move from nagging teens to seeing themselves as teachers who help teens become increasingly independent. The con ... Show More
29m 22s
May 2023
How To Help Anyone In Your Life Who’s Struggling - Fantastic Strategies From A Yale-Educated Psychologist
<p>I am thrilled to share this conversation with you. It is packed with practical strategies that will help the people in your life who may be struggling. </p><p> </p><p>Dr. Lisa Damour is a clinical psychologist and author of three <i>New York Times</i> bestsellers.  She earned ... Show More
1h 19m
Mar 2023
What’s behind the crisis in teen mental health? With Kathleen Ethier, PhD
Recently released CDC data found that teen girls are experiencing startling levels of sadness and violence -- nearly 1 in 3 had seriously considered suicide and 57 percent felt persistently sad or hopeless. The report also found high levels of distress among LGBQ+ teens. Dr. Kath ... Show More
37m 33s
Feb 2023
Radical Change for Our Teens' Wellbeing
Dr. Cameron Caswell and Charle Peck want to reverse the mental health crisis with our kids. They unpack nine skills to foster healthier relationships with parents, kids, and teachers. To check out their co-authored book "Improving School Mental Health: The Thriving School Communi ... Show More
38m 22s
May 2023
117: My College-Bound Kid Is "Soiling the Nest." Help!
What’s the best way for parents to respond when their high school senior wants to spend every waking minute with friends? A mom writes in asking if it's okay to require her teen to spend time with the family before heading off to college. Dr. Lisa walks us through the complex psy ... Show More
29m 43s
Listen to millions of songs and podcasts on Anghami