Adolescence has always been a difficult phase of life, but today’s teenagers are navigating a world that is vastly different from any generation before them. From social media to cyberbullying, from political polarization to climate change, the challenges facing teenagers today are numerous and complex. So how do we equip teens emotionally with the tools the ... Show More
Yesterday
ROLL ON: American Tiger, Adventures Abroad, & The Art of Showing Up
Roll On is here! Adam Skolnick and I catch up after a month of nonstop travel. Tokyo for the Track & Field World Championships, New York, and DC multiple times. Big news: Adam announces his debut novel American Tiger—20 years in the making, with the audiobook recorded right here ... Show More
1h 40m
Sep 29
Psychotherapist John W. Price Unpacks Ancient Wisdom For Modern Healing
Dr. John Price is a depth psychotherapist and co-founder of The Center for Healing Arts & Sciences. This conversation explores why men have 50% fewer friends than twenty years ago, the crisis of modern masculinity, shadow work, and John's concept of "sacred refusal" —honoring the ... Show More
2h 48m
Apr 2019
Lisa Damour, PhD On Parenting Teens Under Pressure
“We run the risk now of raising a generation that is stressed about being stressed, and anxious about being anxious.”Lisa Damour, PhD
Today’s expedition takes us into the beautifully mysterious world of parenting, with a specific lens on navigating the perplexing vicissitudes of ... Show More
2h 18m
Feb 2024
Tiny Minds, Big Conversations: Navigating Mental Health Talks with Younger Kids
We discuss the importance of starting mental and emotional health conversations with children from a young age, highlighting the benefits for their emotional development and future stability and happiness. In today’s episode, Rebecca Rolland, a Harvard lecturer and author, emphas ... Show More
26m 40s
Mar 2023
Ep 234: The Emotional Lives of Teenagers
Lisa Damour, author of The Emotional Lives of Teenagers, joins us to illuminate what's going on in kids’ heads when they're emotional. We talk about why teens sometimes seem to act irrationally, how we can teach them coping strategies, and what we can say when they’re shutting us ... Show More
31m 6s