In this episode, Les Brown empowers us with a pearl of his wisdom on how to endure, get through, and overcome the most challenging periods of our lives.
According to Les, people collapse during tough times because they decide based on their emotions and let fear take control of their minds. For this reason, he highlights the rational thinking of a human ... Show More
Today
Forbes Riley: "You Gotta Know What You Want to Achieve It."
Forbes Riley delivers an electrifying message on clarity, courage, and going after what you truly want. She challenges you to get specific about your desires, own them boldly, and take action — even when it’s scary. When you know what you want and have the courage to “jump,” you ... Show More
11m 24s
Apr 2019
Gwyneth x Brené Brown: On the Roots of Shame, Courage, and Vulnerability
“I call shame the twenty-ton shield,” says Brené Brown. “It's a defense mechanism—very classic—that we carry in order to protect ourselves from getting hurt. But what it actually does is protect us from being seen.” Brown is a research professor at the University of Houston, a Ne ... Show More
1h 6m
Jan 2024
How to Overcome Rejection
<p>Ever felt that jittery butterfly storm in your belly when you're about to ask for something big? That's what we're tackling today. Whether it's in business, love, or just asking your neighbor if you can kick a soccer ball in their yard, rejection is a part of life.</p><p>Here' ... Show More
21m 1s
Oct 2022
(258) Le Doute : questions-réponses
<p>De nombreuses émotions peuvent vous empêcher de passer à l’action : la peur, le débordement, l’appréhension… Mais celle qui vous bloque généralement le plus, c’est le doute. Ne pas savoir quel choix faire, si vous allez le regretter, dans quelle direction aller, ça peut vous m ... Show More
18m 40s
Jan 2024
3032: Why Growth Requires Struggle by Mark Manson on Psychological Resilience
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3032:
Mark Manson delves into the psychological aspects of pain, trauma, and resilience in his article. He explores the 'G ... Show More
12m 36s