Ever felt that jittery butterfly storm in your belly when you're about to ask for something big? That's what we're tackling today. Whether it's in business, love, or just asking your neighbor if you can kick a soccer ball in their yard, rejection is a part of life.
Here's the deal - we're all human, and that means sometimes getting a 'no'. I've been coachi ... Show More
Jul 31
Why Your Life Feels Like It’s Passing You By
Have you ever wondered why life seems to move faster the older you get? In this episode, I’ll show you the surprising neuroscience behind why time feels like it slips away, why we’re conditioned to constantly chase the next goal, and how slowing down can help you experience life ... Show More
16m 57s
Jul 30
Stop Self-Sabotaging Yourself Today
What if the biggest thing holding you back isn’t your circumstances, but the story your brain keeps telling you? In this episode, I’m breaking down the psychology of confirmation bias, showing you how it fuels self-sabotage, shapes your identity, and keeps you trapped in the same ... Show More
18m 7s
Jul 29
How To Get What You Want In Life
Have you been chasing success the wrong way? In this episode, I'm sharing the four mindset shifts that have helped thousands of people stop letting their past define them, get crystal clear on what they want, become the person who can create it, and finally take the actions that ... Show More
16m 48s
May 2024
Dealing with Rejection: A 5-Step Process to Turn Every "No" into a "Yes"
Let's be real - rejection stings, no matter who you are or what you're trying to achieve. Whether it's a job you didn't get, a stage you didn't book, or a romantic partner who didn't choose you, hearing "no" is never fun.But what if I told you that rejection is not a roadblock, b ... Show More
30m 9s
May 2024
141 | Plot Twists & Power Moves: Thriving Amidst Life's Disappointments
In this episode, we're diving deep into the topic of rejection—whether it's in your career, relationships, or personal goals, we've all been there. Join us as we explore how different cultures navigate rejection and share personal stories of resilience and growth. From dealing wi ... Show More
21m 22s
Aug 2022
How to embrace rejection (with Jia Jiang)
We experience rejection all the time–in job interviews, while dating, when pitching a story or even trying to join a new club or activity. But if rejection happens so often, why is it so scary? And worse, what if our fear of being rejected is keeping us from going after the thing ... Show More
31m 18s
Nov 2023
Why Rejection Hurts So Much — And How to Cope
Rejection, or even the thought of it, can strike fear into our hearts, and leave a bad taste in our mouths. It often leads to a mix of sadness, shame, anxiety, and anger — along with nagging questions. What's wrong with me? Why did this person not like me? Why didn't I win this a ... Show More
49m 33s