“I call shame the twenty-ton shield,” says Brené Brown. “It's a defense mechanism—very classic—that we carry in order to protect ourselves from getting hurt. But what it actually does is protect us from being seen.” Brown is a research professor at the University of Houston, a New York Times–bestselling author (read her latest, Dare to Lead), and the star of ... Show More
Nov 2021
Brené Brown: Matt and Chris courageously embrace their vulnerability
Brené Brown is an American professor, lecturer, author, storyteller researcher, and podcast host. She's made it her life's work to help people rise strong, brave the wilderness, and dare to lead - all through overcoming shame and embracing their own vulnerability.So naturally Chr ... Show More
2h 10m
Apr 2022
Brené Brown Says You're Doing Feelings Wrong
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p>---</p> <p>Brené Brown has found that most people are only able to identify three emotions: happy, sad and pissed off. </p> <p><br /></p> <p>I ... Show More
48m 35s