This week, Sarah starts this one off with a personal relationship question for Therapy Jeff, and he really flips it on her. Then they get into the heart of the episode, red flags that look like green flags. It might seem pretty obvious, but so many of our favorite love stories are deeply problematic when you think about them for, say, 10 seconds? Jeff blames ... Show More
Apr 23
Relationship Assessment, Authenticity, and Moving On
This is the first in a series, where we'll talk exclusively about relationships, dating, compatibility, and finding your person. Anyone who has been single in a last few years knows it is a whole new ballgame with social media, online dating, and digital culture, and a lot of peo ... Show More
32m 46s
Apr 10
What It Really Means to Change with Benoit Denizet-Lewis
What does it actually mean to change and why are we so fascinated (and suspicious) when people do? This week, Sarah sits down with Benoit Denizet-Lewis, acclaimed New York Times Magazine writer and author of You've Changed: The Promise and Price of Self-Transformation, to unpack ... Show More
1h 2m
Mar 2025
Green Flags vs. Red Flags: How to Tell If They’re Relationship Material
<p>Welcome to the new re-branded Love Life Podcast, where Matthew, Audrey, and Stephen bring you fresh relationship insights, answer your questions, and throw in a silly game or two every week! In this inaugural episode, we're flipping the script on dating talk—eve ... Show More
1h 10m
Mar 2025
130: Red Flags & Green Flags: How to Know If They're Serious About You With Francesca Tighinean
Ever found yourself overanalyzing texts, questioning someone’s interest, or feeling stuck in a cycle of mixed signals? In this episode, I sit down with Francesca Tighinean, a coach with a background in psychology, to break down the real signs of attraction vs. manipulation. We’re ... Show More
55m 8s
Feb 2025
The 'Let Them Theory' Will Change Your Relationships feat. Mel Robbins
We are honored to be joined by Mel Robbins, author of the bestselling, life-changing book The Let Them Theory. We talk to her about the theory and how you can apply it to relationships, daily stress, career goals, and family conflicts to live a more free and authentic life. We di ... Show More
1h 18m
Aug 2024
Trauma Bonds, Red Flags, & Toxic Relationships with Dr. Ally
If you are questioning your relationship or wondering why you are putting up with sh*t that doesn’t serve you, then bestie - this one was made just for you! This week we’re joined by Relationship and Mental Health Expert, Dr. Ally as she discusses what makes a relationship toxic, ... Show More
56m 6s