Jul 17

I'm SO Happy... So Why Am I Crying? The Part of Marriage I Didn't Expect to Grieve

Bestie, nobody warns you that walking into one of the happiest seasons of your life can also feel like you’re leaving something behind - but joy and grief can exist at the same time. This week, Kamie is flying solo for one of her most vulnerable episodes yet. Fresh off her bachel ... Show More

51m 22s

Jul 10

A Little Mix of Finding Your Voice, Reclaiming Your Power & Navigating Motherhood with Leigh-Anne

Who got the power? Leigh-Anne does - and she knows exactly how to use it. This week, we sit down with the incredibly talented former Little Mix member turned solo artist, Leigh-Anne for an honest conversation about finding your voice, reclaiming your confidence and stepping into ... Show More

1h 5m

Jun 26

What Gen Z Really Thinks About Dating, Friendship & Corporate Girl Life ft. My Sisters & Their BFF

It’s giving the Gen-Z version of the View because we can certainly learn A LOT from the mouths of these babes! This week is extra special as we sit down with ⅖ of Kamie’s sisters, Victoria & Karynton along with their honorary cousin Aiyu for the conversation they’ve been itching ... Show More

1h 19m

Jun 2023

408: Why We Stay In Toxic Relationships

Are you in a relationship that does not feel good to you? Perhaps you're currently in a toxic relationship or you've been in one before? It can feel like you're stuck while you're in it or you may feel you're repeating the same pattern with unhealthy relationships. Listen to toda ... Show More

36m 46s

Apr 2022

347: Are You In A Toxic Relationship?

Understanding the difference between a healthy and a toxic relationship is an important distinction to be able to make. Perhaps you think you're in a healthy relationship, but in fact you're not. Listen to today's show to learn what makes a healthy relationship and what makes a r ... Show More

36m 41s

Jan 2024

Toxic Relationships, Narcissists, Love Bombing, Red Flags & Crazy Stories | BAD THERAPY - EP. 6

In this episode we talk all things relationships. The good the bad & the ugly. We tell you some red flags to look out for and how to avoid or get out of a relationship with a narcissist. Ally tells a story about a time where an ex made her do something insane and Madison tells a ... Show More

55m 3s

Feb 2020

How to Recognize When You're In A Toxic Relationship

In this episode, we listen in as Dr. Tracey Marks explains how to recognize when you're in a toxic relationship. Go to https://7goodminutes.com/786 for full show notes. Don't forget to subscribe, rate and share it with a friend or two! Learn more about your ad choices. Visit mega ... Show More

10m 6s

Mar 2025

How to know if you're in a toxic relationship revisit

How does one know that the relationship they are in is toxic or abusive? I often add the disclaimer to relationship anxiety content to disregard my insight if you're in a toxic or abusive relationship. In this episode, I lay out my nuanced thoughts on this, knowing full well ther ... Show More

45m 6s

May 2025

How to Cut Out a Toxic Person | Rewind

<p>Why do we stay in relationships that erode our confidence, self-worth, and happiness? In this episode, we dive deep into the concept of trauma bonds and how empathy—one of our greatest strengths—can become our biggest weakness in toxic relationships. We’ll explore why we get s ... Show More

20m 21s

Jul 2023

68: How to know if you're in a toxic relationship

I often add the disclaimer to relationship anxiety content to disregard my insight if you're in a toxic or abusive relationship. But that begs the question for many: how does one know that the relationship they are in is toxic or abusive? In this episode, I'm going to lay out my ... Show More

47m 51s

Feb 2025

Toxic Relationships: Signs, Impact, and How to Escape with Dr. Riachi I Season 04 - Session 09

Feeling trapped, confused, or constantly drained in your relationship? In this episode, we break down the subtle and not-so-subtle signs of toxicity, explore the emotional toll it takes, and provide actionable advice on how to break free and prioritize your well-being. Remember, ... Show More

10m 50s

Jul 2025

WHAT'S THE BIGGEST RED FLAG IN A RELATIONSHIP?

This week, we’re getting too real about boundaries, setting standards, dating timelines, unexpected icks, and whether you can recover once you’ve gotten them.Is the ick a dealbreaker or are we just scared of emotional intimacy? How long should you actually date someone before mar ... Show More

1h 11m

Trauma Bonds, Red Flags, & Toxic Relatio...