Aug 28

Life Update: WE GOT MARRIED!!! The Full Wedding Recap + Introducing… Mrs. Champagne!

OUR HBIC (Head Bestie in Charge) GOT HITCHED!!! This week, Kamie is fresh off her wedding weekend (and a little raspy) and finally ready to spill EVERYTHING - including a reveal years in the making: Besties, meet Mrs. Champagne! Insane… we know. For the first time, Kamie opens up ... Show More

43m 56s

Aug 21

Coming Out, Glowing Up & Choosing Yourself with Aditya Madiraju

Bestie, if you’ve ever needed a sign to beat your face & step into your power - this is it! This week, we sit down with beauty creator and makeup artist Aditya Madiraju, and this conversation goes way beyond makeup. Adi shares about his experience about growing up in India, movin ... Show More

57m 47s

Aug 14

What’s Coming For Your Zodiac Sign This Fall: Love, Money & Major Life Changes with Tamerri Ater

Besties… our resident astrologer Tamerri Ater is BACK and this time, we’re finding out what the universe has in store for every zodiac sign. We talk about why I changed my wedding date because of astrology, surviving the chaos of Mercury retrograde, and the major planetary shifts ... Show More

1h 7m

Jun 2023

408: Why We Stay In Toxic Relationships

Are you in a relationship that does not feel good to you? Perhaps you're currently in a toxic relationship or you've been in one before? It can feel like you're stuck while you're in it or you may feel you're repeating the same pattern with unhealthy relationships. Listen to toda ... Show More

36m 46s

Apr 2022

347: Are You In A Toxic Relationship?

Understanding the difference between a healthy and a toxic relationship is an important distinction to be able to make. Perhaps you think you're in a healthy relationship, but in fact you're not. Listen to today's show to learn what makes a healthy relationship and what makes a r ... Show More

36m 41s

Jan 2024

Toxic Relationships, Narcissists, Love Bombing, Red Flags & Crazy Stories | BAD THERAPY - EP. 6

In this episode we talk all things relationships. The good the bad & the ugly. We tell you some red flags to look out for and how to avoid or get out of a relationship with a narcissist. Ally tells a story about a time where an ex made her do something insane and Madison tells a ... Show More

55m 3s

Feb 2020

How to Recognize When You're In A Toxic Relationship

In this episode, we listen in as Dr. Tracey Marks explains how to recognize when you're in a toxic relationship. Go to https://7goodminutes.com/786 for full show notes. Don't forget to subscribe, rate and share it with a friend or two! Learn more about your ad choices. Visit mega ... Show More

10m 6s

Mar 2025

How to know if you're in a toxic relationship revisit

How does one know that the relationship they are in is toxic or abusive? I often add the disclaimer to relationship anxiety content to disregard my insight if you're in a toxic or abusive relationship. In this episode, I lay out my nuanced thoughts on this, knowing full well ther ... Show More

45m 6s

May 2025

How to Cut Out a Toxic Person | Rewind

<p>Why do we stay in relationships that erode our confidence, self-worth, and happiness? In this episode, we dive deep into the concept of trauma bonds and how empathy—one of our greatest strengths—can become our biggest weakness in toxic relationships. We’ll explore why we get s ... Show More

20m 21s

Jul 2023

68: How to know if you're in a toxic relationship

I often add the disclaimer to relationship anxiety content to disregard my insight if you're in a toxic or abusive relationship. But that begs the question for many: how does one know that the relationship they are in is toxic or abusive? In this episode, I'm going to lay out my ... Show More

47m 51s

Feb 2025

Toxic Relationships: Signs, Impact, and How to Escape with Dr. Riachi I Season 04 - Session 09

Feeling trapped, confused, or constantly drained in your relationship? In this episode, we break down the subtle and not-so-subtle signs of toxicity, explore the emotional toll it takes, and provide actionable advice on how to break free and prioritize your well-being. Remember, ... Show More

10m 50s

Jul 2025

WHAT'S THE BIGGEST RED FLAG IN A RELATIONSHIP?

This week, we’re getting too real about boundaries, setting standards, dating timelines, unexpected icks, and whether you can recover once you’ve gotten them.Is the ick a dealbreaker or are we just scared of emotional intimacy? How long should you actually date someone before mar ... Show More

1h 11m

Trauma Bonds, Red Flags, & Toxic Relatio...