logo
episode-header-image
Aug 2024
59m 6s

Trauma Bonds, Red Flags, & Toxic Relatio...

Kamie Crawford
About this episode

If you are questioning your relationship or wondering why you are putting up with sh*t that doesn’t serve you, then bestie - this one was made just for you! This week we’re joined by Relationship and Mental Health Expert, Dr. Ally as she discusses what makes a relationship toxic, how to acknowledge the signs and identify the red flags, the importance of boundaries, how to properly communicate with your partner and why we can become addicted to toxic patterns. Plus, we’ll dive into your tricky relationship advice questions!


Follow Kamie @kamiecrawford and Relationshit @relationshit on Instagram for more. Watch on YouTube at youtube.com/@relationshitpod and of course, Follow the show on Spotify, Apple, YouTube, or wherever you get your podcasts!

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Up next
Oct 3
Dealbreakers, Dating Rules & Why First Dates Should ONLY Be On Thursdays with Eli Rallo
Our literary queen is BACK! This week, we're joined once again by Content Creator and Author of I Didn’t Know I Needed This and her latest book, Does Anyone Else Feel This Way?, Eli Rallo. We dive into what your man’s “For You” page says about him, dating dealbreakers vs. prefere ... Show More
1h 1m
Sep 26
Bottom of the Pyramid, Top of Her Game with Dance Moms’ Nia Sioux
Some stories don’t get told the right way the first time - so we’re letting HER tell it. This week, we’re joined by Dance Moms star and Author of her very own memoir entitled, Bottom of the Pyramid, Nia Sioux! She opens up about what really went down behind the scenes of the show ... Show More
1h 25m
Sep 19
Life Update: BIG News! & A Bigger Rant
Besties, we’re in our HGTV era! Our host Kamie is flying solo this week and she’s dropping some MAJOR life news - she and her man (aka Wizard Kelly) just bought a house together!!! Big milestones come with big pressures and as always, she’s keeping it 100 on what it actually feel ... Show More
55m 46s
Recommended Episodes
Mar 2024
Communicating Your Needs For a Deeper Connection, with Amanda Feaver
This week, Jeff and his guest co-host Amanda Feaver, LPC, dive into a relatable topic: feeling insecure in a new relationship. Their caller opens up about her struggle to find a balance between wanting to ask for more and fearing she might scare this new guy off by being too “nee ... Show More
1h 10m
Sep 10
Why Smart Women Stay in Toxic Relationships (And Ignore the Red Flags) | Dr. Anna Machin
Craving love can connect us—or leave us vulnerable to harm we never saw coming. In this episode, I (Lisa Bilyeu) sit down with evolutionary anthropologist Dr. Anna Machin to peel back the science behind why we’re drawn to love, why it can blind us to red flags, and how manipulato ... Show More
55m 11s
Nov 2024
Answering Your DM's Regarding Healthy & Toxic Relationships
Welcome to another episode where I dive into the messages of the advice you guys want me to answer. I recently have been receiving so many messages regarding relationships; opening back up, being in the waiting season, how to handle yourself in a healthy relationship, etc... In t ... Show More
49m 28s
Jan 2024
Toxic Relationships, Narcissists, Love Bombing, Red Flags & Crazy Stories | BAD THERAPY - EP. 6
In this episode we talk all things relationships. The good the bad & the ugly. We tell you some red flags to look out for and how to avoid or get out of a relationship with a narcissist. Ally tells a story about a time where an ex made her do something insane and Madison tells a ... Show More
55m 3s
Jun 2024
#380: Take Accountability For Your Relationships: How to Do The Work with Sabrina Zohar
In this episode, I welcome dating coach Sabrina Zohar to discuss all things dating and relationship. Sabrina explains how anxious and avoidant personalities often find themselves in codependent relationships and explores the challenges social media influences bring to modern dati ... Show More
1h 4m
May 2024
2180: [Part 2] 6 Signs You’re in a Toxic Relationship by Mark Manson on Dating Advice & Unhealthy Relationships
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2180:Mark Manson illuminates the negative dynamics of toxic relationships in his enlightening piece. He advises taking perso ... Show More
12m 58s
Nov 2024
482: The Evolution Of Your Relationship, Social Media And More!
In today's wide ranging conversation, Dr. Jenn and Chase discuss why you might want to rethink who you follow on social media, how your relationships will evolve and how to have difficult conversations. Listen to today's show for valuable relationship insights and tools you can s ... Show More
46m 23s
Jul 17
467: The Surprising Signs You’re in a Toxic Relationship
Today, I’m diving into a really important topic - how to recognize toxic relationships. These relationships can sneak into our lives and slowly chip away at our self-worth if we don’t know what to look for. I’m sharing why we sometimes attract these patterns, often because of unr ... Show More
34m 14s
Mar 2025
How to know if you’re in a toxic relationship revisit
How does one know that the relationship they are in is toxic or abusive? I often add the disclaimer to relationship anxiety content to disregard my insight if you’re in a toxic or abusive relationship. In this episode, I lay out my nuanced thoughts on this, knowing full well ther ... Show More
45m 6s
Jul 31
The Signs You're Dealing with a Narcissist: Dr. Ramani
Today, Jillian speaks with renowned narcissism expert Dr. Ramani to unpack the true meaning of narcissistic relationships and why the term is often misused. They explore the red flags, the psychological toll of these relationships, and why leaving can feel impossible. Dr. Ramani ... Show More
1h 5m