3 ways to work through procrastination

In this powerful episode of The Self Esteem and Confidence Mindset Podcast, we dive deep into men’s social issues with guest Stacey Cullen — exploring the hidden pressures, emotional struggles, and identity challenges that many men face today.We discuss the impact of social expec ... Show More

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Sometimes, the most powerful insights come from the simplest moments—like a quiet train journey. In this episode of The Self Esteem and Confidence Mindset Podcast, I share three key lessons I learned on a recent trip that completely shifted how I see myself and my emotions.From s ... Show More

Do you struggle with procrastination? Do you find yourself putting off tasks and projects until the last minute, only to feel stressed and overwhelmed when the deadline approaches? If so, this podcast episode is for you! In this episode, we'll be discussing the root causes of pro ... Show More

Why Do You Procrastinate?Are you a member of the Procrastination Club?If so, you participate in one of the most popular groups ever devised. Everybody joins eventually.So, what is procrastination?"The intentional and habitual postponement of an important task that you should do n ... Show More

Today I’m sharing one of the ways I get myself to do the thing that I really don’t feel like doing. It doesn’t always work, but does anything “always” work? It works more often than not to help my ADHD brain move past procrastination. Sign up for the Procrastinator Power Hour: ht ... Show More

We’re all prone to procrastinate. We feel guilty about it. And yet, we still do it. Alice Boyes, a former clinical psychologist and author, says breaking the habit is more than simply a matter of discipline. She explains the different causes of procrastination and shares three ap ... Show More

We all put things off sometimes — even when we know there will be negative consequences for doing it. Whether we avoid doing household chores, making appointments, or paying our bills, procrastination can become a real problem. And while some people seem to think it’s a time mana ... Show More

If you find yourself procrastinating, whether you're a chronic procrastinator or you're finding yourself in a season of procrastination, this episode will help you break down WHY you're doing it and how to move back into action mode using my super simple formula:   Procrastinatio ... Show More

Habits That Will Transform Your DayDaily success is a habit. When you figure out what works and do it every day, the success you deserve is around the corner.1) Daily Top 3: We all have tons to do. Make sure at least 3 items are Goal and Dream oriented - not to-dos.2) Triage Your ... Show More

If you’re anything like me, I’ll bet you’ve procrastinated a time or two in your life. And I’ll also bet that even with something you want very, very much, there are some things that you procrastinate on. Why do you do this? Why do you put off something you know would benefit you ... Show More