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May 2022
24m 41s

3 Strategies for Dealing with Procrastin...

Harvard Business Review
About this episode
We’re all prone to procrastinate. We feel guilty about it. And yet, we still do it. Alice Boyes, a former clinical psychologist and author, says breaking the habit is more than simply a matter of discipline. She explains the different causes of procrastination and shares three approaches to beat it: through habits, emotions, and thought patterns. Boyes wrote ... Show More
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