Your Happiness Equation
Is there a magic formula for happiness?
Yes. It comes down to how you look at the world.
Most folks do one of two things:
1) They view everything from an emotional place. When life is good, everything is excellent. When things go wrong, life is terrible. Remaining stuck in the emotional zone is like writing a letter in the sand with a ... Show More
Yesterday
How to Stay Focused on Your Vision
Daily Boost Podcast How to Stay Focused on Your Vision October 9, 2026 | Episode 5560 Host: Scott Smith Go beyond the boost! Join my Skool group at https://faceyourpassion.com Episode Description You built something good. You're making money, people count on you, and you're proud ... Show More
12m 37s
Oct 8
Why Your Team Isn't Motivated
Daily Boost Podcast Why Your Team Isn't Motivated October 8, 2026 | Episode 5559 Host: Scott Smith Go beyond the boost! Join my Skool group at https://faceyourpassion.com Episode Description Everybody wants that feeling. You get out of bed, you feel great, and you can't wait to g ... Show More
11m 38s
Oct 2022
#517: Permission for Happiness
Your happiness comes from your thoughts. In this episode you'll learn how to create the type of thoughts and type of thinking that creates happiness as a result, no matter what is going on in your life that's challenging, negative or hard. Happiness is a choice, and this episode ... Show More
1h 5m
May 2023
Episode 209: Permission to be Happy
Are you good at feeling happy? Recently I noticed that I pay a lot of attention to my negative emotions and sometimes I am much more aware of my pain than my joy. And while the goal isn't to be happy all the time, there is a lot of value in purposefully noticing, appreciating, an ... Show More
32m 22s
Mar 2024
Moment 153: Happiness Engineer Explains The Exact Formula For Happiness: Mo Gowdat
In this moment, former chief business officer for Google X and bestselling author, Mo Gawdat, discusses the happiness equation. According to Mo, we don’t realise that happiness is actually very predictable, so much so that it can actually be put into a mathematical equation. Mo s ... Show More
21m 21s
Mar 2022
#485: The Art of Happiness, Even if Your Life is a Mess
Everyone wants to be happy, but most people aren't. You can learn how to tap into a life of happiness, even if your life is a mess, once you learn the art of happiness. In this coaching podcast, learn why happiness sometimes eludes you and how you can create more happiness in you ... Show More
41m 36s
Dec 2024
Happiness is All in Your Mind
<p>Happiness isn’t something you achieve—it’s your natural state. In this episode, I share the truth I’ve learned: it’s not about adding more, but removing what's blocking your peace. If you're struggling to feel happy, this episode will show you how to get back to your natural s ... Show More
17m 17s