Yesterday

Can’t Stop Obsessing About Them? Limerence vs Love and How to Manage Unhealthy Feelings | Love | E500

There’s a particular kind of emotional stuckness that’s hard to explain until you’ve lived it — the constant thinking about someone, replaying conversations, scanning for meaning in small moments, and slowly realizing that your inner world has begun to revolve around another pers ... Show More

51m 54s

Jan 26

How to Talk About Sex With Your Partner: Skills to Strengthen Sexual Intimacy, Connect & Communicate | Love and Relationships | E499

Struggling with a dead bedroom? Talking about sex can feel more vulnerable and more terrifying than almost any other conversation in relationships, but it's the key to bringing back the spark. In this episode, you'll learn how to talk about sex with your partner in ways that stre ... Show More

1 h

Jan 22

How to Negotiate With A Narcissist: Learn Skills to Communicate & Set Boundaries in High-Conflict Relationships (with Rebecca Zung) | Happiness | E498

When love and relationships turn into constant conflict, the problem isn’t that you’re bad at communicating; it’s that you’re negotiating without a strategy. In this episode, Dr. Lisa Marie Bobby sits down with negotiation expert Rebecca Zung to unpack how communication breaks do ... Show More

57m 46s

Jun 2023

Why Being Single Can Be Great.

📣 SINGLE LADIES! I hear you rolling your eyes saying "but Erika, I don't want to be single anymore! I want to find love..." But hear me out Queen, on today's episode I am sharing some key reasons why you being single right now, can be great. Obviously you may not want to stay si ... Show More

14m 59s

Jul 2023

105. The stigma of being single

Being single has never been more common, with more people being single than ever before in history. And yet, we still experience a great degree of social and internal stigma, and even shame, around our relationship status. From the comments of family or friends saying that "you'l ... Show More

39m 17s

Dec 2023

3 Ways To Be Happily Single Until You Find The Right Person | Rewind

Life is too short to put off our happiness until we reach certain milestones. It's great to make finding a relationship a goal, but the journey to getting there from being single doesn't have to be an arduous and unpleasant one. Too many people don't realise how much joy and h ... Show More

6m 51s

Feb 2022

224. Loving Your Single Life (Whether You’re Dating Or Not): A Conversation with Shani Silver

There’s a common belief that being single is a lonely, dreary slog, especially for folks who are ultimately looking to partner up. In this week’s podcast episode you will learn how to love the f*ck out of your single life…whether you’re single by choice or are looking to change y ... Show More

39m 35s

Jan 2023

How to Be Single and Happy

Are you burnt out from one bad date after another? Are you sick of being single? Are your thoughts consumed with finding the right person? Life doesn’t have to start when you find a partner and couple up. Clinical Psychologist Dr. Jenny Taitz is here to give us all the tools t ... Show More

29m 9s

Feb 2023

"You Need To Be Happy Alone Before You Date"...Truth or Myth? | Rewind

I don’t like it when I hear people say, “You need to be happy first before you find a relationship.” It’s not that the sentiment is a bad one, but saying to someone who is facing challenges in life that they need to be happy before they can be with someone seems highly unprodu ... Show More

5m 15s

Sep 2023

219. Why You're Not "Doomed" to "Being Single Forever" + Why God is Not Out to Get You

"God must be out to get me." "This must be some kind of cosmic joke." "You know what? Fine. I don't want a relationship anyway." "I'm focusing on my career. I don't need a man." If any of these sound ... Show More

20m 51s

Oct 2023

224. Don't Give Up On Dating! A Relationship IS Meant For You

If you've given up on dating…this episode is for you. I'm not talking about the people who truly do not desire a relationship. I'm talking to the people who have a soul-deep desire for a relationship, but have gotten so discouraged that they're ready ... Show More

30m 8s

Aug 2021

#24: 3 Reasons Why You Lose Yourself in Relationships

Some people say that you can't have everything in this world - Like money, independence AND love? But in this episode, we're debunking that myth. If you're a successful high achiever who feels in control and confident when you're single but totally ... Show More

17m 11s

Mar 2023

344. ¿Me acostumbré a la soltería? | Jueves de Lety & Ash

Nos creímos tanto la idea de que teníamos que estar en pareja para estar “completas”, que cuando estamos en la soltería, por más que la disfrutamos, a veces nos llegan las dudas: ¿Deberíamos estar buscando estar con alguien? En este episodio nos cuestionamos lo sigui ... Show More

14m 30s

#335 - How to Be Single and Happy